01/24/2019
Join AsuWest Psi Chi in National Compliments Day! Make compliments meaningful, loving, and genuine. Compliments may seem like a simple thing that has no impact on our lives, however, compliments are a powerful tool for our self-esteem, relationships, and mental health. Just as our bodies need a massage after all the constant hard work and use it is put through, our mind, heart, and ego need a message for all the stress and challenges they go through. So please join Psi Chi today in making compliments matter the most. Think about those around you, whether they are strangers, friends, or family and think about what you truly appreciate about that person. Does a stranger's vibrant smile make you smile? Tell them how beautiful their smile is. Is your friend an incredible listener that makes you feel heard, validated, and important? Tell them how amazing they are as a friend and as a person for their empathetic qualities and how much it means to you. Does your family member unconditionally love you or make you laugh? Tell them how much you love their ability to bring happiness, laughter, joy, and love to your life.
We sometimes have a tendency to shut compliments down because of our own insecurities. So try to practice just saying "Thank you" when you are complimented, and reflecting on how the compliment made you feel, and how it is important in your relationship with the person that gave you the compliment.
I challenge you to compliment 10 people today, any method. Email, social media, phone call, text message, in person, handwritten letter or notes, through song or sign language.
You are Amazing, inside and out and no matter how small or large, I appreciate having your bright spirit in my life!
A lot of us have trouble accepting compliments. We're worried that it will make us seem self-absorbed, or we just don't believe that what the person is sayin...