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Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 5:30am - 7:15pm Saturday 9am - 6pm Sunday 3pm - 8pm

SLU REC

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Make The REC your second home for recreation, health, and wellness! Not just for students, we also s

10/27/2026

New schedule, same opportunity to move with us! 💪💚

Our updated Fall 2026 Group Exercise schedule is here! Whether you’re ready to stretch it out in yoga, hop on a bike for spin, or make a splash in water aerobics, there’s a class for you at the REC. 🧘🚴

Make sure to check out our NEW CLASS: Learn & Lift on Tuesdays at 5:00!!

Check out the schedule, find your favorites, and bring a friend!!!

10/26/2026

WEEK 3 VOLLEYBALL RECAP!!🏐😆

COED: UNDERDOGS X2
COED: CAMPUS OUTREACH X3
COED: WE LOVE WELL PLACED TIPS X3
COED: BLOCK PARTY
COED: JV WARRIORS
GREEK WOMEN’S: ALPHA SIGMA TAU X2
COED: CSA SPIKERS
COED: SPIKES & GIGGLES
GREEK WOMEN’S: PHI MU
GREEK WOMEN’S: SIGMA SIGMA SIGMA

10/26/2026

SPOOKTACULAR BEACH VOLLEYBALL IS THIS FRIDAY!!!👻🏐

There’s still time to sign up! Grab your team, plan your costumes, and get ready to serve up some scares!!!😎

10/26/2026

On Tuesday October 20th, the Fall 2026 Intramural flag football season came to a conclusion. Over the course of the night games were back and forth, and 4 teams came our crowned as champions!

41-21 The Elect over Gamecocks
12-0 Sigma Sigma Sigma over Phi Mu
19-0 Sig Tau over Delta
12-6 Boot Boyz over Average Joes

We would like to thank every team for participating, and we hope you come out and join us next season!🏈🏈

10/22/2026

With the NBA season starting, it is only fair Southeastern has its own games! The REC is hosting a 3v3 Basketball Tournament November 18–19, featuring separate Men’s and Women’s Leagues!
Here’s what you need to know:
* November 18: Pool Play
* November 19: Bracket Play w/ Double Elimination
* Format: Half-court 3v3 basketball
* Divisions: Men’s and Women’s Leagues
* Prizes: Winning teams will receive tournament shirts!
* Rules: Are in IMLeagues
And we have something BIGGER than bragging rights!
Teams that participate and make it to the semifinals and finals will have the opportunity to play at halftime of a Southeastern Men’s or Women’s Basketball Game! That’s right, your team could get the chance to take the court during halftime of a Lion basketball game and play!
Registration closes November 15 at midnight, so don’t wait until the last minute!
Sign up through the IMLeagues link attached here or scan the QR code to register your team!
Get your squad together, sign up, and let’s see who runs the court!

10/19/2026

🏈 IT’S THE FINAL WEEK OF FLAG FOOTBALL! 🔥
We’re heading into the last week of games, but first, let’s run back some of last week’s action! 👀🏆

10/14/2026

AND THAT’S A WRAP ON THE 2026 INTRAMURAL FLAG FOOTBALL REGULAR SEASON!🏈🏈

The regular season is in the books, and now it’s time for the playoffs! Playoff action kicks off TODAY, Wednesday, October 14, with four matchups:

5:00 PM
(8) Touchdowns Kinda Easy vs. (9) BCM Ballers
(7) flaggnem vs. (10) VOW

6:00 PM
(6) The Penetrators vs. (11) Zombie land
( 4) Block Boyz vs. (5) Wolves of Lafitte Street (Quarterfinals)

The action continues Thursday and Monday as teams battle their way toward the championship!

Championship’s are Tuesday, October 20 at Strawberry Stadium, beginning at 6:00 PM!

We’ll be crowning champions in Co-Rec, Greek Women’s, Greek Men’s, and Men’s Open!

Who’s taking home the hardware this year??👀🏆

10/14/2026

Nice tryyy, but a picture of your ID gets you a picture of the gym!!😆😆

Don’t forget to bring your physical student ID or government issued photo ID when checking into the REC!! We also accept LA Wallet!

We promise the gym looks better in person than a picture!!🤣💚

10/12/2026

Build strength. Boost confidence. Learn to lift!!💪

Ready to feel more at home in the weight room? Southeastern is teaming up with Jed Rodgers, owner of Fidelis Training Systems, for the Learn + Lift Workshop!

Our free, 75-minute kickoff combines practical instruction with coached lifting to help you learn proper form, choose weights, and build a workout routine that fits your goals.

Kickoff details:
• October 20 at 5:00 p.m.
• Rooms 107/108
• Cost: Free

Keep the momentum going with 60-minute weekly classes on Tuesdays at 5:00 p.m. in Rooms 107/108. Each session includes 20 minutes of education and 40 minutes of coached exercise.

Topics include foundational movements, sets and repetitions, increasing weights over time, conditioning, workout planning, nutrition, recovery, and tracking progress.

Bring your questions and get ready to grow your confidence, Lions! 🦁

Address

1350 N General Pershing Street
Hammond, LA
70401

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	5:30am - 7:15pm
Saturday	9am - 6pm
Sunday	3pm - 8pm

Telephone

(985) 549-5591

Website

http://southeastern.edu/recsports

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