Holyoke Community College Dining

Holyoke Community College Dining Home of Holyoke Community College Dining Services. Follow us!

Whole grains like brown rice, barley, oats, and 100% whole-grain breads and pastas provide fiber, vitamins, minerals, an...
08/31/2026

Whole grains like brown rice, barley, oats, and 100% whole-grain breads and pastas provide fiber, vitamins, minerals, and other nutrients that have been proven to lower cholesterol, protect your heart, and give you energy to keep on going. So, be sure to make at least half your grains whole grains.

If some of your healthy habits like sleep got off-track in the summer, it’s time to get them in shape for the new semest...
08/30/2026

If some of your healthy habits like sleep got off-track in the summer, it’s time to get them in shape for the new semester! Here are a few tips to get your Zzzs: Stick to regular bed and wake times. Turn off e-things and keep your room dark. Avoid caffeine and heavy meals before bed. Even establishing a pre–bedtime routine

Made you smile! Happy Give your (or any random dog) an extra pat today to celebrate.
08/26/2026

Made you smile! Happy Give your (or any random dog) an extra pat today to celebrate.

Got daily hydration goals? Remember ripe summer melons, nectarines, berries, cucumbers, tomatoes, and even veggies like ...
08/22/2026

Got daily hydration goals? Remember ripe summer melons, nectarines, berries, cucumbers, tomatoes, and even veggies like celery have a high water content to keep you hydrated—and they add nutrients your body craves.

It is National Bacon Lovers Day! While bacon may be seen as "unhealthy", let's be mindful of the fact that having a bala...
08/20/2026

It is National Bacon Lovers Day! While bacon may be seen as "unhealthy", let's be mindful of the fact that having a balance in our diets is completely okay. Bacon can be the normal bacon we get on our breakfast table, or in some cases larger cuts of pork belly.

What do you call a pancake after it does sit-ups? A Waffle! 🧇 😆
08/17/2026

What do you call a pancake after it does sit-ups? A Waffle! 🧇 😆

The trick to finding the perfect peach is to use your whole hand to squeeze the fruit (no poking) to check for a slight ...
08/15/2026

The trick to finding the perfect peach is to use your whole hand to squeeze the fruit (no poking) to check for a slight give in the skin. Follow us for more tips! Easy

If you're a lefty you know the struggles are real. Happy . ! Name a famous Southpaw in the comments below.
08/13/2026

If you're a lefty you know the struggles are real. Happy . ! Name a famous Southpaw in the comments below.

08/12/2026

It's and the debate continues. or ? Comment below!

You can’t go full speed 24/7. Occasionally stop what you’re doing, and minutes for yourself. Listen to music or catch ...
08/07/2026

You can’t go full speed 24/7. Occasionally stop what you’re doing, and minutes for yourself. Listen to music or catch up on your favorite podcast. Even short breaks will help you relax and refresh your mind and body.

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