03/24/2026
Islam in Difficult Times ā The Islamic Path to Mindfulness: Understanding Muraqabah
In times of uncertainty and emotional strain, many seek grounding, clarity, and inner peace. This event explores muraqabahāan essential concept in Islamic spirituality centered on mindfulness, self-awareness, and a deep consciousness of the Divine. Through this lens, participants will gain insight into how Islamic practices can support mental wellness, resilience, student success and purposeful living.
Join us for an enriching evening featuring:
Dr. Arif Rahman ā Assistant Professor at HawaiŹ»i Pacific University, Co-founder and President of HawaiŹ»i Straight Path Institute, and graduate student at the Islamic Seminary of America
Omar Rasheed ā Co-founder and CEO of RÅŖH CARE, advocate for mental wellness and community-centered Islamic wellness
Together, they will share practical approaches and spiritual insights on navigating difficult times with mindfulness rooted in Islamic tradition.
Wednesday, March 25
5:00 PM ā 7:00 PM
UH MÄnoa ā Queen LiliŹ»uokalani Center for Student Services, Room 412
This event is sponsored and supported by UH MÄnoa Änuenue Center, UH MÄnoa Pilina Support Team, Muslim Student Association of UH MÄnoa, RÅŖH, and The Interfaith Alliance of HawaiŹ»i.
All are welcome.
Enjoy a complimentary dinner and connect with others through meaningful networking.