University of Iowa liveWELL

10/16/2024

That’s a wrap! 🎬 Thank you to all who participated in this year’s Health and Well-Being Fair.

Just a reminder to do something little to take care of yourself today!

10/16/2024

Join us today for the Health and Well-Being Fair!
7:30-2:00pm at the Field House 💛🖤

03/13/2024

Spring break calls for travel ✈️

“Getting a few (thousand) steps in at Central Park.” - UI Live Healthy Iowa participant, Darren M.

02/22/2024

Who knew February could be this fabulous? Join UI Live Healthy Iowa participants in soaking up the sunshine.☀️

"Our team takes walks for our afternoon work breaks! We are excited for this February heat wave!" - Courtney K.

02/16/2024

Basketball in Iowa City is buzzing this week! 🏀 UI Live Healthy Iowa participants have decided to polish their skills as well.

"We have been going to play knock-out over the lunch break a few times a week to help encourage the office to get up and moving." - Emma L.

02/12/2024

Check out this incredible milestone achieved by one of UI's Live Healthy Iowa participants!

"I enjoy finding challenges that enhance my typical exercise routine and this 10 week challenge has really helped with my accountability to get up and to class each day! I was even able to check off a big milestone during this challenge at my local gym!" Jodie S.

02/06/2024

Come check us out today until 1:00pm at University of Iowa Hospitals & Clinics. There is a chance to win a $50 Hawk Shop gift card!

We will also be here on Thursday, February 8 from 11:00am - 1:00pm near the Fountain Dining Room.

01/23/2024

"A little progress each day adds up to big results." - Sarah H., Melissa W., Sarah W., Jon M.

How can you incorporate five or ten minutes of physical activity into your day today? Every minute counts!

Live Healthy Iowa

01/17/2024

Who says snow can slow us down? Not UI employees! ❄️ Check out these awesome photos of Live Healthy Iowa participants getting in those physical activity minutes like true Winter Warriors.

01/05/2024

Which team will emerge as the reigning champion in Live Healthy Iowa's 10-Week Wellness Challenge? The challenge starts next Monday! What are you waiting for? Gather a team, register your participants, and show us what you've got!

To learn more, visit https://hr.uiowa.edu/employee-well-being/livewell/live-healthy-iowa

The Challenge starts Monday...ARE YOU REGISTERED? Team up and join today at www.livehealthyiowa.org.

11/14/2023

Looking for a dinner idea tonight? The Eat Well cookbook series has you covered!🍴

Check it out: https://hr.uiowa.edu/employee-well-being/livewell/eat-well-cookbook

11/02/2023

Such a great time at the UI Health and Well-Being Fair yesterday! Thank you to all vendors and participants who helped make this year a success. Let’s continue to prioritize our health and well-being every day! 💛🖤

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