UHWO Intramural Sports

08/07/2024

Yoga Survey for UHWO Students. Please help us out, please. UWHO email required. Thank you.

Access Google Forms with a personal Google account or Google Workspace account (for business use).

08/02/2024

All grown up, former student employees visiting the "matchmaker."

05/22/2024

Fitness Center

The Fitness Center, located in C135, open to UH West O’ahu individuals in April 2018. We offer state-of-the-art fitness machines and exercise equipment. If you’re looking to get a great workout in between classes, our center can help you reach your fitness goals! In addition to the various exercise machines, we also offer a speaker system to play music, towels (upon request and must be returned after your workout), and a shower.

Summer Hours of Operation (May 20 – End of Summer):

Monday: 10:00am – 1:00pm

Tuesday: 10:00am – 1:00pm

Wednesday: 10:00am – 1:00pm

Thursday: 10:00am – 1:00pm
Appointment Instructions

Appointments are made in STAR Balance. To make an appointment:

Login to STAR Balance.
Expand Health & Wellness on the left.
Select on Naulu Fitness Center.
Expand Workout Types & Staff.
Select Fitness Workout.
Select the desired time on the right side.
Click Submit.

04/05/2024

https://givingday.uhfoundation.org/giving-day/85059?utm_source=scalefunder&utm_campaign=amb_share&utm_content=gnt381mxy0k7k86480q0ibn&utm_medium=plain

A one-day event designed to engage the University of Hawai‘i community in supporting UH and its students.

02/29/2024

02/28/2024

Yoga at UHWO is non like Popcorn.
Sign up using your Star Balance.

Day Times Room
Monday 11:15-12:15 12:30-1:30 C-226
Tuesday 11:15-12:15 12:30-1:30 C-226
Wednesday 5:00-6:00 Naulu Center
Thursday 11:15-12:15 12:30-1:30 C-226

02/21/2024

Yoga at UHWO:
Yoga classes are now available Monday through Thursday in C226 and Wednesday in the Naulu Center. Times are listed below.
Schedule
Day Times Room
Monday 11:15-12:15, 12:30-1:30 C-226
Tuesday 12:30-1:30, 2:00-3:00 C-226
Wednesday 5:00-6:00 Naulu Center
Thursday 12:30-1:30, 2:00-3:00 C-226

Here is the sign-up link:

Access Google Forms with a personal Google account or Google Workspace account (for business use).

06/21/2023

We will be closed on the 4th of July.

05/24/2023

The Fitness Center is open this summer, 1030-130pm.

Use your Star Balance to make an appointment.