UNK Physical Activity and Wellness Lab

UNK Physical Activity and Wellness Lab The PAWL goal is to provide community outreach to youth and adults to enhance their physical fitness

Community outreach efforts include (but are not limited to) personal and group exercise programs for adolescent athletes, personal and group exercise programs for adults in need for fitness or health related exercise. For further information regarding any current or ongoing programs that are going on visit UNK.edu/pawl To Register for any of our upcoming sessions, personal training or fitness assessments, please visit: community-wellness-programs.php

09/25/2026

Great partnerships all over Kearney!

Area 4th grade students learning from University of Nebraska at Kearney students! Thanks for coming to campus! GO Lopers...
09/18/2026

Area 4th grade students learning from University of Nebraska at Kearney students! Thanks for coming to campus! GO Lopers!

Awesome to have area schools on University of Nebraska at Kearney Campus!
09/18/2026

Awesome to have area schools on University of Nebraska at Kearney Campus!

We love our relationships with Kearney Public Schools.
09/18/2026

We love our relationships with Kearney Public Schools.

05/26/2026

Good athletes train. Great athletes develop. 😤

Our High School Athletic Development program is built for athletes ages 14-18 who are serious about becoming stronger, faster, more explosive, and more confident heading into their next season.

At Loper Performance, athletes train in a competitive environment with individualized programming, speed development, and strength training designed to maximize athletic performance.

🔥 2-Day/Week Option
⏰ Monday & Wednesday | 2:00 PM – 3:00 PM

🔥 4-Day/Week Option Available
🗓️ Monday-Thursday | 2:00-3:00 PM

Separate yourself from the competition this summer and become BIGGER, BETTER, STRONGER. 🚀

Visit our website for more information and registration details!

⬇️⬇️LOPER PERFORMANCE WEBSITE⬇️⬇️
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

Be sure to register your Middle School Athlete before their Summer Strength and Conditioning Program starts!
04/30/2025

Be sure to register your Middle School Athlete before their Summer Strength and Conditioning Program starts!

Our final camp of the Spring '25 semester is approaching!

Middle School Athletes, register for our 3-day Learn to Lift camp before starting your Summer Strength and Conditioning Program🏋Going over the basic techniques and fundamentals for common movements used in the High School weight room setting.

Scan the QR Code or click the link below to secure your spot now!💪
https://www.unk.edu/academics/hperls/PAWL/loper-performance/youth-athletic-development-and-speed-school.php

Perfect program for Youth and Middle School Athletes, be sure to register now!
03/09/2025

Perfect program for Youth and Middle School Athletes, be sure to register now!

🚨LOCAL ATHLETES, IMPROVE YOUR ATHLETICISM🚨

We are back offering our Youth/ Female Athletic Development Program! Be sure to secure your spot for our Spring Session to improve your athletes Speed🏎💨 Power⚡ and Strength💪

Our High School Athletic Development is still open for registration, sessions will start on March 17th!

Secure your spot by scanning the QR Code or visiting our website below.
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

Don’t miss out on a great program for middle a school track athletes right before season starts!
02/09/2025

Don’t miss out on a great program for middle a school track athletes right before season starts!

🚨CALLING ALL MIDDLE SCHOOL ATHLETES🚨

Come join our 4-week POWER⚡ and SPEED🏎💨 School. A program designed to improve movement and athletic qualities such within your Vertical, Acceleration, and Top End Speed!

For any questions please contact our email. To secure your spot please visit our website below or scan the QR Code!
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

A perfect program for Middle School Track Athletes to join prior to the start of season!
01/29/2025

A perfect program for Middle School Track Athletes to join prior to the start of season!

🚨CALLING ALL MIDDLE SCHOOL ATHLETES🚨

Come join our 4-week POWER⚡ and SPEED🏎💨 School. A program designed to improve movement and athletic qualities such within your Vertical, Acceleration, and Top End Speed!

For any questions please contact our email. To secure your spot please visit our website below or scan the QR Code!
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

Don't miss out on an opportunity to increase your athletic performance. UNK Loper Performance Speed School is a must at...
12/05/2024

Don't miss out on an opportunity to increase your athletic performance. UNK Loper Performance Speed School is a must attend!

Looking to get faster?🏎💨

We are excited to announce the start of our Winter Speed School in January. Exposure to high intensity sprinting has shown to have tremendous impacts on an athlete's performance. This program is perfect for the Track, In-Season, or Out-of-Season athlete looking to improve their linear sprinting abilities.

Be sure to secure your spot in our program by scanning the QR code or clicking the link below.
https://www.unk.edu/academics/hperls/PAWL/loper-performance/developmental-speed-school.php

Address

1410 W 26th Street
Kearney, NE
68849

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