WELL U

08/28/2014

No words.

03/18/2014

Amen!

03/07/2014

We are actively working on revamping WELL U...stay tuned!!!

12/23/2013

Merry Christmas and happy holidays friends...continue to care for yourself so that those around you benefit!

09/17/2013

Please watch this TEDx talk, which debunks the . Christina Warinner is an archeological scientist who studies the health and dietary histories of ancient peoples. Her insights are not only valuable, they are accurate. We are meant to eat grains and legumes. We are meant to eat real, whole foods and not food from packages. We are meant to eat with the changing seasons and for the regions we live in AND for our unique bio-chemistry.

TED Fellow Christina Warinner is an expert on ancient diets. So how much of the diet phad the "Paleo Diet" is based on an actual Paleolithic diet? The answer...

09/11/2013

Giving away Books this morning on the Summit! Tune in at 10am http://bit.ly/14nFDjM

The Superfood Superheroes Summit is an online event, meaning you register online, listen online, access any superfood gifts online and engage with the speakers and other listeners online.

08/06/2013

We are not our illness. We are not our pain and suffering. We are not our debt, shame or sadness. We rather Experience such things. Who are you at the core when you peel away these false identities?

Josh Blatter teaches both private and group yoga in San Diego, California. He is a certified instructor at Corepower Yoga and has furthered his education under many other teachers including Seane Corn, Baron Baptiste and Roger Cole.

08/05/2013

All – If you Missed David Howitt's interview on Hay House radio, please listen in via the attached link. You'll receive ten minutes of pure insight you won't want to miss as David shares Meriwether Group's methodology and how embracing 'The Power of And' is what transforms our personal AND professional lives.

This interview recorded July 26, 2013 on Hay House Radio was conducted by a most special talk show host, Cali Alpert. Cali met David in Portland, OR where he is founder and CEO of Meriwether Group. Interested in content and individuals who have a unique cultural perspective, Cali invites David to sh...

07/24/2013

Chilled Zucchini Soup seasoned with thyme and basil. It is mmm...mmm...good (and easy to make!)

Zucchini and summer squash when met with the fresh herbs of thyme and basil impart a balanced sweet and savory flavor. This light and delicately seasoned soup is a cinch to make and can be enjoyed on its own or served as a starter to any meal. Be sure to finish with a high quality olive oil rich wit...

06/25/2013

Tune in tonight to Juice Time Tuesdays with The Juice Guru!

I'll be joining Steve Prussack and Bo Rinaldi who are hosting a live event in honor of Juice Time Tuesdays! Grab a fresh squeezed juice and meet up with us at 6:00 pm PST/ 8:00pm CST/ 9:00pm EST! There is a special guest lineup, prize giveaways and more! If you registered for last week's call, they already have you covered.

If you haven't registered, do so by following the link below.

http://juiceguru.com/juice-time-tuesdays-with-steve-and-bo/

See you tonight!

Learn about how juice fasting can change your life.

06/18/2013

An individual hasn't started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity. MLKjr

06/18/2013

Hope all of the fathers enjoyed your day yesterday!!!