Luna Studio at FMH Design

04/06/2017

Founder and Director of Stanford University's Center for Compassion and Altruism Research and Education (CCARE), Dr. James Doty, speaks on the power of compa...

08/31/2016

Yoga is evenness of mind: detachment from the dualities of pain and pleasure, success and failure.

05/15/2016

Meditation is just a courage to be silent and alone.
Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a new beauty, a new intelligence -- which is not borrowed from anybody, which is growing within you.
It has roots in your existence.

~ Osho ,"Beyond Enlightenment"

04/29/2016

Autobiography in Five Short Chapters
by Portia Nelson

Chapter 1
I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost .... I am helpless.
It isn't my fault
It takes forever to find a way out.

Chapter 2
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in this same place.
But, it isn't my fault
It still takes a long time to get out.

Chapter 3
I walk down the same street.
There is a deep hole in the sidewalk.
I see it there.
I still fall in ... it's a habit ... but,
my eyes are open.
I know where I am.
It is my fault.
I get out immediately.

Chapter 4
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

Chapter 5
I walk down another street.

02/03/2016

06/02/2015

Answer yourself honestly.

04/30/2015

While sophisticated MRI and X-Ray machines leave little to the imagination, they haven't been around that long. Human disease and disorders, however, precede them by millennia. Instead, ancient

04/26/2015

Arteries By The Columbia Encyclopedia, 6th ed.

Artery: blood vessel that conveys blood away from the heart. Except for the pulmonary artery, which carries deoxygenated blood from the heart to the lungs, arteries carry oxygenated blood from the heart to the tissues. The largest arterial trunk is the aorta, branches of which divide and subdivide into ever-smaller tubes, or arterioles, until they terminate as minute capillaries, the latter connecting with the veins (see circulatory system).

Other important arteries are the subclavian and brachial arteries of the shoulder and arm, the carotid arteries that lead to the head, the coronary arteries that nourish the heart itself, and the iliac and femoral arteries of the abdomen and lower extremities. The walls of the large arteries have three layers: a tough elastic outer coat, a layer of muscular tissue, and a smooth, thin inner coat.

Arterial walls expand and contract with each heartbeat, pumping blood tArteries By The Columbia Encyclopedia, 6th ed.

Artery: blood vessel that conveys blood away from the heart. Except for the pulmonary artery, which carries deoxygenated blood from the heart to the lungs, arteries carry oxygenated blood from the heart to the tissues. The largest arterial trunk is the aorta, branches of which divide and subdivide into ever-smaller tubes, or arterioles, until they terminate as minute capillaries, the latter connecting with the veins (see circulatory system).

Other important arteries are the subclavian and brachial arteries of the shoulder and arm, the carotid arteries that lead to the head, the coronary arteries that nourish the heart itself, and the iliac and femoral arteries of the abdomen and lower extremities. The walls of the large arteries have three layers: a tough elastic outer coat, a layer of muscular tissue, and a smooth, thin inner coat.

Arterial walls expand and contract with each heartbeat, pumping blood throughout the body. The pulsating movement of blood, or pulse, may be felt where the large arteries lie near the body surface.hroughout the body. The pulsating movement of blood, or pulse, may be felt where the large arteries lie near the body surface.

03/01/2015

Emotion should be seen as a sign of health, not disease.

02/24/2015

This amazing video animation, made by Hybrid Mechanical Animation, shows what the human body would look like doing yoga in an exercise machine.

12/20/2014

Discover how to use coconut oil to decrease hunger, speed fat burning and much more.