05/28/2026
Highlighting Dr. Tracey Shors Trail Blazing Career: Rewiring the Brain to Overcome Everyday Trauma
As Rutgers Brain Health Institute launches the Women's Brain Health Initiative (WBHI), each month, we will feature Rutgers faculty who have advanced research on women’s brain health. This month, we are proud to highlight the work of Distinguished Professor Tracey Shors with a powerful and hopeful message: the female brain is not defined by stress or trauma — it is dynamic, resilient, and capable of remarkable recovery.
For Dr. Shors, the brain is best understood as a dynamic organ that can adapt and change. Fear. Memory. Learning. Resilience. These are verbs, not nouns — constantly shifting brain-based processes that respond to experience, stress, and intentional training.
“I decided I wanted to work directly with women and help them with their everyday traumas,” says Dr. Shors. That work led to her transformative program: MAP Train My Brain, a free, evidence-based program combining meditation and physical training to support healing and resilience.
🔗 Learn more: https://brainhealthinstitute.rutgers.edu/2026/05/27/bhi-launches-womens-brain-health-initiative-highlighting-dr-tracey-shors-trail-blazing-career/
🔗 MAP Train My Brain: https://maptrainmybrain.com/signin
Rutgers University