06/24/2026
New research from : alcohol use and poor sleep create a bidirectional cycle among firefighters—each making the other worse. The study used objective sleep data from four Pacific Northwest fire districts and highlights how daily drinking to unwind can harm sleep health in this high-risk group. Read the full findings and practical takeaways. https://wix.to/ftHtkSM
A new study published in Nature and Science of Sleep reveals that alcohol use and poor sleep form a bidirectional, self-reinforcing cycle among firefighters—each making the other worse. The findings, drawn from objective sleep data collected from firefighters across four Pacific Northwest fire dis...