09/01/2026
National Grief Awareness Day 💜
Grief is a deeply personal and complex journey that can impact every facet of daily life—from simple daily routines to meaningful activities and roles.
At Quincy University’s Occupational Therapy Doctorate (OTD) Program, we recognize that healing involves addressing the whole person. Occupational therapy practitioners play a crucial role in supporting individuals through grief by:
✨ Re-engaging in Meaningful Activities: Helping clients safely rebuild routines and reconnect with everyday occupations that promote purpose and comfort.
✨ Adapting Daily Routines: Modifying environments, tasks, or schedules to match an individual's emotional and physical energy levels during times of loss.
✨ Promoting Emotional & Physical Well-being: Incorporating holistic wellness, mindfulness, and coping strategies into personalized therapy plans.
Grief is not something to be "fixed"—it is a journey to be navigated. OTs are dedicated to walking alongside clients, helping them find balance, function, and hope along the way.