NC State Wellness and Recreation

09/29/2026

BRB, recharging batteries 🔋✨️ Happy Wellness Day, Wolfpack 😊 🐺

09/18/2026

POV: Your climbing belayer has literally been to the moon. 🧗🌛

A couple of weeks ago, astronaut and alumna, Christina Koch, returned to campus for a full-circle moment at our very own Wellness and Recreation Climbing Center. She belayed, cheered and inspired students to step outside their comfort zones.

For some, it was their first time climbing. For Koch, it was a reminder of how much climbing at NC State shaped her journey. 🚀

🔗 Read the full article here:

During her visit to NC State’s campus, three-time Wolfpack alumna and astronaut Christina Koch – the first woman to travel around the moon – joined WISE and Wellness and Recreation for Rock the Wall, A Climb Experience with Christina Koch.

08/28/2026

Climbed so high we almost touched the moon, NASA Astronaut Christina Koch is back with the Pack. 🚀🐺

This week the Women in Science and Engineering Living-Learning Village joined us for the Rock the Wall event where students had the opportunity to climb alongside Christina Koch.

Thanks for coming home, Christina Hammock Koch

08/15/2026

Curious about what it's like to attend an F45 Training class? Come along with us and experience a fitness session built to help you grow.

If you're interested in trying out a free class, join us during All-Access Week from August 17 - 22. Check it out below!

https://wellrec.dasa.ncsu.edu/f45-training/

07/29/2026

Save the date, Wolfpack! Get ready for Moonlight Howl and Move! ✨️🐺

Join us under the stars for a night of community, movement and music with a live DJ.
Be there on Thursday, August 20 at Stafford Commons from 9 - 11 p.m. Enjoy local vendors, free snacks, games, a photo booth, and plenty of opportunities to connect with your PACK.

Check out the link for more event details. https://buff.ly/Y5Urvu3 🔗 Register now for a chance to get a limited T-shirt.

07/28/2026

Meet some of our incredible coaches for F45 and PackFit! Whether it's cheering you on, improving your day or helping you meet your goals, they do it all. 💪

Join our coaches by registering for a free class if you sign up during our All-Access Week (August 17 - 22). Check out the link for more details: 🔗

https://buff.ly/qm3U9Es

07/17/2026

Say hello to our new Wellness and Recreation app powered by Fusion Go. 👋

Stay in the know about our programs, services and facilities by downloading today.

Want more information? Check out the link in our bio to install the app. 🔗

06/24/2026

Tried our hand at the pixel stretch trend 💻👀

If you see yourself or a friend, shout them out in the comment section! 📢

06/22/2026

Guess what…we’re hiring! Part-time positions ranging from Aquatics Lifeguard, to Group Fitness Instructor, and even Marketing Assistant, are all open. 💻🔗

If you’re interested in applying, check out the link in our bio for more information. Depending on what position, application deadlines vary from July 9, to September 4.

We’re so excited to welcome new team members! 🤗

06/10/2026

You’ve asked, and we’ve answered! Here are some of Wellness and Recreation’s most frequently asked questions.

Whether you are a new or returning student, enjoy this helpful refresher about all things WellRec. 🤗