Alvernia University Graduate & Adult Education

Alvernia University Graduate & Adult Education Alvernia University's Official Facebook for the School of Graduate & Adult Education Office 🐺

📍Reading | Philadelphia | Pottsville | Online

Website:
http://www.alvernia.edu/visitus
http://www.alvernia.edu/academics/continuing-studies
http://www.alvernia.edu/academics/graduate
http://www.graduateschoolsinpa.com/


Mon – Thurs. 8:30 a.m. – 8:30 p.m. Fri. 8:30 a.m. – 5:00 p.m. Sat. 8:30 a.m. - 12:00 p.m. Parking: Free Parking Lots

🌿 Wellness Tip: It Is Okay to Ask for HelpAsking for support is a sign of strength, not weakness.Everyone experiences ch...
09/02/2026

🌿 Wellness Tip: It Is Okay to Ask for Help

Asking for support is a sign of strength, not weakness.

Everyone experiences challenges at different points in their journey. Whether you are feeling stressed, overwhelmed, or simply need someone to talk to, support is available.

The first step can be as simple as reaching out.

The Penn Medicine Alvernia Medical and Counseling Center offers confidential counseling services and health support for undergraduate, graduate, and adult students.

🔗 Learn more here: https://www.alvernia.edu/current-students/medical-and-counseling-center

Women2Women Presents: Confidence is Your First DefenseConfidence, awareness, preparation and knowing how to respond unde...
09/01/2026

Women2Women Presents: Confidence is Your First Defense

Confidence, awareness, preparation and knowing how to respond under pressure are all important skills. Join Women2Women for an evening focused on personal safety, de escalation and self defense.

Hear from local law enforcement professionals about situational awareness and conflict prevention, then learn practical self defense techniques from Ignite Martial Arts.

📅 Thursday, September 10
⏰ 5 to 7 PM
📍 Reading High School

Students attend FREE! Pre registration is required.

Bring water and wear comfortable, active clothing so you can participate in the self defense portion of the event.

And a reminder for our Women2Women community: Through our partnership with Women2Women, members have access to a standard tuition discount on select Alvernia University programs.

Learn more about the event & register here: https://business.greaterreading.org/events/details/w2w-confidence-is-your-first-defense-sept-2026-12146

📚 Productivity Tip: Time BlockingEver feel like there aren't enough hours in the day?Time blocking can help you take con...
08/31/2026

📚 Productivity Tip: Time Blocking

Ever feel like there aren't enough hours in the day?

Time blocking can help you take control of your schedule by setting aside dedicated time for studying, work, errands, and even breaks.

Instead of trying to do everything at once, create a plan that gives each priority the attention it deserves.

A little structure can make a big difference.

Need help building better study habits or managing your time? The Academic Success Center offers academic coaching and resources to help you create strategies that work for you.

Learn more about Academic Success Center resources:
https://www.alvernia.edu/current-students/academic-success-center

The Sunday ResetBefore the week begins, take a few minutes to reset.Review your calendar.Look at upcoming assignments.Wr...
08/30/2026

The Sunday Reset

Before the week begins, take a few minutes to reset.
Review your calendar.
Look at upcoming assignments.
Write down your priorities.
Prepare your study space.
Give yourself a realistic plan for the week.

You do not have to have everything figured out. You just need to know what comes next.

Take a little time to prepare, give yourself some grace, and start the week with intention.

Study Breaks Are Productive Too!A study break is not wasted time.Step away from the screen.Get some water.Stretch.Take a...
08/29/2026

Study Breaks Are Productive Too!

A study break is not wasted time.
Step away from the screen.
Get some water.
Stretch.
Take a walk.

Give your brain a chance to reset.

Then come back to your work with a fresh perspective.

Whatever this semester brings, remember that support is available when you need it!

Study Tip: The 10 Minute RulePutting off a task?Give yourself 10 minutes.Set a timer and start.You do not have to finish...
08/27/2026

Study Tip: The 10 Minute Rule

Putting off a task?
Give yourself 10 minutes.
Set a timer and start.

You do not have to finish the entire assignment. You just have to begin.

Sometimes getting started is enough to break through the mental block.

Looking for more study and time management strategies? Visit the Academic Success Center!

🧠 Wellness Tip: Taking Care of Your Mental HealthYour mental health is an important part of your success.Balancing class...
08/26/2026

🧠 Wellness Tip: Taking Care of Your Mental Health

Your mental health is an important part of your success.

Balancing classes, work, relationships, and everyday responsibilities can feel overwhelming at times. Taking care of yourself is not a distraction from your goals. It is part of reaching them.

Remember to:

🧘 Take time to recharge
💬 Talk to someone when you need support
🌿 Make time for activities that help you feel your best
🧠 Check in with yourself regularly

You do not have to wait until things feel overwhelming to ask for help.

The Penn Medicine Alvernia Medical and Counseling Center provides confidential medical and counseling services to support students’ physical and emotional well being.

🔗 Learn more here: https://www.alvernia.edu/current-students/medical-and-counseling-center

🎓 Involvement & Employment FairLooking for ways to get more involved on campus or gain valuable work experience?The Invo...
08/25/2026

🎓 Involvement & Employment Fair

Looking for ways to get more involved on campus or gain valuable work experience?

The Involvement & Employment Fair is a great opportunity to explore what Alvernia has to offer beyond the classroom.

Stop by to:

📚 Meet representatives from 50+ student organizations
🤝 Discover opportunities to get involved on campus
🎯 Learn about leadership opportunities and upcoming events
💼 Connect with campus departments hiring student workers

📅 Thursday, August 27, 2026
🕝 2:30 to 4:30 p.m.
📍 The Quad

Whether you are looking to meet new people, build leadership experience, or find an on campus job, there are plenty of ways to get connected.

One Assignment at a Time!The first day of a new semester can bring a lot of new responsibilities, assignments, and goals...
08/24/2026

One Assignment at a Time!

The first day of a new semester can bring a lot of new responsibilities, assignments, and goals.
When you look at everything you need to accomplish at once, it can feel overwhelming.

Instead, ask yourself:
What is the next thing I need to do?
Not everything.
Just the next thing...

Read the chapter.
Start the assignment.
Go to class.
Ask the question.
Take the first step.

You do not have to figure out the entire semester today. Focus on what is in front of you and take it one step at a time.

Visit our website to explore Alvernia student resources!

Tune Into Success: Free Planners and SuppliesReady to start the Fall 2026 semester organized and prepared?The Academic S...
08/23/2026

Tune Into Success: Free Planners and Supplies

Ready to start the Fall 2026 semester organized and prepared?

The Academic Success Center is kicking off the semester with Tune Into Success, a week of free supplies to help you stay on track and make the most of your semester.

Stop by to pick up helpful supplies, including:

📓 Planners
🖊️ Pens
🖍️ Highlighters
📚 And more

📅 Monday, August 24 through Thursday, August 27
🕛 12:00 to 2:00 p.m. each day
📍 Bernardine Hall Lobby

Whether you are looking for a planner to organize your schedule or just need a few supplies to get started, there will be something available to help you head into the semester prepared.

Address

540 Upland Avenue
Reading, PA
19611

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