11/19/2020
This time of year tends to bring a lot of busyness. From term papers, to holiday expectations, to wrapping up budgets before the new year, it can easily feel overwhelming.
Taking a step back from all the hustle and bustle to reflect can help you to stay connected to the moment, instead of wrapped up in seasonal stressors.
Try to take a moment for quiet. Notice the environment around you as the seasons change. Enjoy your favorite cold-weather traditions, like a hot beverage from your local coffee shop, cozying up with a book, or simply take a few moments to count on your hand five things you are grateful for today.
Gifts to the Delta Gamma Foundation support this initiative.
// 📷: Delta Gamma, Zeta Delta Chapter