Oakland University Recreation and Well-Being

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Oakland University Recreation and Well-Being 248-370-4REC (4732) Students enrolled in at least one credit are members of the Recreation Center for each term they are enrolled.

Membership is included through tuition.


248-370-4REC (4732)
oakland.edu/recwell

10/13/2026

Embrace the fall weather and push your fitness goals this month! 🍂You have the rest of October to complete the Ironman! Register on the Fusion Play app by October 15th at 11:59 p.m. to get started!

10/13/2026

It was so great to see everyone show up to help raise awareness of su***de in the United States. Together, we can break the stigma surrounding mental health and make a positive change, and Push-Up for a Purpose was a great way to remind people of those conversations! Our Push-Up for a Purpose resulted in 5,778 total push-ups completed! Special shout-out to Johann Madarang, who performed 1700 on his own! We also had 25 participants surpass our goal of 132 push-ups!

Midterms got you feeling overwhelmed? Take a break from midterms and enjoy a chance to get out all the negative energy! ...
10/13/2026

Midterms got you feeling overwhelmed? Take a break from midterms and enjoy a chance to get out all the negative energy! At Harvest Your Wellness, you'll get the chance to identify your stressor and then smash a pumpkin for a great mindful release! 🎃 Once the event is over, all the pumpkin remains will be given to the campus organic farm for composting. We'll be in the grassy area between the OC and Bear Lake from 5 - 6:30 p.m. on Tuesday, October 20. Come with the stress and leave feeling lighter and ready to smash the rest of your midterms!

It's insane that the second-to-last deadline is already here, but no reason to get down yet! We still have two great lea...
10/12/2026

It's insane that the second-to-last deadline is already here, but no reason to get down yet! We still have two great leagues: 6v6 Volleyball and 6v6 Wiffleball. The registration deadline is October 22 at 11:59 p.m. Wiffleball begins on Monday, October 26, and Volleyball begins on Tuesday, October 27. 🏐 Volleyball is sure to be just as fun as it is every year, and wiffleball brings a brand new experience to Rec Well Sports that we can't wait for! 🥳 Be part of the games by getting on Fusion Play and registering today!

Happy World Mental Health Day from OU Rec Well! 🌎💚 Taking care of your mental health is just as important as taking care...
10/10/2026

Happy World Mental Health Day from OU Rec Well! 🌎💚

Taking care of your mental health is just as important as taking care of your physical health. Take a moment today to check in with yourself, connect with someone you trust, or do something that helps you feel your best.

From campus views to yoga mats and furry friends, fall colors are showing up around Rec Well 🎨🍂 Which one’s your favori...
10/09/2026

From campus views to yoga mats and furry friends, fall colors are showing up around Rec Well 🎨🍂 Which one’s your favorite?

Tomorrow is Game Day! 🎉Come support your fellow Grizzlies at home:Women's Soccer ⚽Vs SVSU 10 AMClub FootballVs Wright St...
10/09/2026

Tomorrow is Game Day! 🎉

Come support your fellow Grizzlies at home:

Women's Soccer ⚽
Vs SVSU
10 AM

Club Football
Vs Wright State
3 PM

Put your body and your mind to the test with the month-long Ironman Competition! Starting now, you have the month of Oct...
10/08/2026

Put your body and your mind to the test with the month-long Ironman Competition! Starting now, you have the month of October to complete this challenge, and until October 15 at 11:59 p.m. to register for the challenge. The Ironman involves 2.4 miles of swimming 🏊, 112 miles of biking 🚴, and 26.2 miles of running🏃. Full information will be found on the Fusion Play app! Be smart, be safe, and be ready!

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Oakland University 155 RAC 569 Pioneer Drive
Rochester, MI
48309

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