Cyndi Williams, LCSW

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St. Charles, MO
Cyndi Williams, LCSW

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BSW and MSW with honors from Saint Louis University.

A passionate, experienced professional supporting diverse clients in improving their mental health and well-being in times of stress, life transitions, grief, and relationship issues.

08/28/2026

Check out the latest touch of peace I’ve added to my office. I can’t wait to see who comes to visit!

07/21/2026

It’s so important to stop and notice the little things. If you need some inspiration, here are some things that made me smile tonight. I hope they do the same for you. Feel free to share a photo of what’s made you smile today if you’d like.

06/19/2026

I visited the south side of Chicago for a week when my oldest son was a teen and volunteered with summer reading programs, cleaning a park, serving kids lunch and playing with them, served a meal to homeless people down a dark alley just steps from the hustle and bustle of the city’s shiny shopping district. I had visited Chicago countless times prior to this trip and never saw the people we served. We watched as people continued to pass them by as if they were invisible. I am so grateful to Barack Obama and all who were involved in building the presidential library right in the middle of the community people seemed not to see. I pray this brings attention, income, hope and vitality to the neighborhood and the people living in the community that I still hold dear in my heart after spending a week with them so many years ago. I can’t wait to visit!

Happy Juneteenth, the day we as Americans could ALL claim freedom. May we all one day feel equally free, with equal opportunity. As a social worker, diversity and cultural competence is a core value of my profession and something I care deeply about. In the past two years, the requirement to have 3 continuing education hours related to diversity has been removed from our licensure requirements. Why? How can a profession focused on human dignity serve every population without adequate training on all cultures and people groups we will encounter in our work? We can’t unless we prioritize continuing education in this area on our own, which I will continue to do. Today felt like a day to speak out about how the systems that serve those who need it most seem to be going backward and why this holiday and the actions of our former president in bringing hope to the south side of Chicago is so very important.

04/09/2026

Hello! It’s been a minute since I’ve checked in here. I found out yesterday Family Life Counseling will be moving! No worries, we’ll be less than a mile from our current space but I’ll have a WINDOW! As I walked into my office this morning I had a moment of gratitude for the past 3.5 years in this space and decided to share a few of my favorite things. This space was created with great intention to be a space of comfort, peace and healing. Some big things have happened in this office. There are a lot of things pictured here that were gifts from clients, friends or family and some I created or found along the way. Some are gifts from clients whose funerals I’ve attended and I will cherish them forever. This work isn’t easy but I am so blessed to do it. I can’t wait to see what my new space will hold for me and my clients.

12/18/2025

Here are some FREE grief support opportunities through BJC starting in 2026. I highly recommend the spouse/partner groups, especially earlier in grief. My kids also really benefitted from the Camp Stepping Stones. If you have also lost a child I cannot say enough about how amazing the Weavings Retreat is! Please consider doing something for yourself in 2026 to help you move forward. Moving forward doesn’t mean leaving your person behind, it’s moving forward living with and for them in new ways. Of course, if you’re a widow and have not connectrd with us or attended a CREW luncheon or event, we can’t wait to meet you and support you. Grief is normal and survivable - you don’t have to walk this road alone.
STL C.R.E.W- Supporting Local Widows

06/14/2025

When adversity turns to purpose, healing happens not only for the person facing adversity but for every life they touch afterward.

My daughter lost her father at 8 years old to undetected heart disease. She was shattered to lose the first man she ever loved, but she had made it her mission to promote heart health and CPR education. This week she is competing for Miss Missouri, and her little sister for the week, Show Me Star Elle, lost her dad recently. It has been so meaningful for Jocelyn to mentor this sweet girl and help her feel like a star!

Having a mentor and being a mentor build resilience. Please send prayers and positive energy to Jocelyn and all the young women competing today for Miss Missouri.

Thank you to The Mexico Ledger for capturing these moments from this week!

04/20/2025

Updated the office today!

02/10/2025

Every living thing requires proper care to thrive. I’m in my “plant mom” era. After a few tough weeks, I came home and saw this plant literally drooping the way my soul has been at times recently. I gave it a little water with plant food and the difference 12 hours later is incredible, as she is once again reaching for the sun today. Don’t lose hope. A little self care may be all that’s needed for a more perky and hopeful YOU 12 hours from now.

01/27/2025

is deeply concerned about Trump Administration executive orders that affect migrants, including plans for mass deportations. These orders will have a devastating impact, especially on children. We are working in coalitions to take action against them. Read NASW's Social Work Blog to get information need to know about these executive orders, and resources you can use to respond: https://tinyurl.com/5e6un985

12/18/2024

It’s been a while…what a busy fall and holiday season it’s been! Just stopping by to remind you to make time for your self care, or should I say “elf” care? The holidays are busy and full of blessing and stressing - slow down and know that it’s ok NOT to do all the things! Happy Holidays to those who celebrate!

Also, there is hard work happening at FLC to allow more clients to utilize their insurance benefits! More to come on this as the details get squared away in the next couple of months!

Address

St. Charles, MO
63366

Telephone

+16363791779

Website

http://www.familylifecounselingmo.com/

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