SMCM Peer Health Educators

05/01/2014

Come to DPC right now to relax and make play doh!!

04/30/2014

Use these great ideas to de-stress this week and get a break from the rain for Late Night Relaxation tomorrow night at 9:00 in DPC!!

http://www.wikihow.com/Relax

Knowing how to relax is vital for ensuring your health and well-being, as well as restoring the passion and joy in your life. Allowing stress to affect you can lead to depression, illness, weight gain and a general sense of malcontent....

04/28/2014

Use these 10 techniques to relax during the last week of class!

http://www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot

And come to Late Night Relaxation on Wednesday at 9:00 in DPC!

If your hectic lifestyle has got you down, WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to try.

04/27/2014

http://www.calm.com/ is a great way to relax before the last week of classes!

Enjoy anywhere from 5 to 20 minutes of calm and don't forget to come to Late Night Relaxation on Wednesday at 9:00 in DPC!

a digital relaxation experience

03/13/2014

Stop by campus center right now to learn about binge drinking and take an alcohol screening survey! Free candy and drink trackers for all!

02/17/2014

The Peer Support Alliance opens today! Stop by GP 001 (observation suite) Mondays and Thursdays 1pm-4pm to talk to a peer!

02/17/2014

http://www.buzzfeed.com/ryanhatesthis/happy-valentines-day-110-million-people-in-america-have-s*xu

Two new studies released today paint a pretty grim picture of the s*xual health of the country. S*xually transmitted illnesses (STIs) will unfortunately be a popular gift tonight.

02/14/2014

Happy Valentines day!! Thanks to everyone who came out to S*x Trivia last night! With 6 full teams the competition was fierce! Hope to see you all next time!

02/13/2014

Join us TONIGHT for S*x Trivia In DPC from 8:30-10:00!

There will be a DJ, snacks, and awesome prizes!

02/12/2014

Don't forget to come to S*x Q&A tonight in Cole Cinema from 8pm-9pm. Have all your s*x and relationship questions answered and hear the answers of questions submitted anonymously to our S*x Questions Box in Campus Center this week!

02/12/2014

Come by our table at Campus Center to make a condom valentine or share a s*x secret or question! We're here until 1:00!

01/07/2014

Some helpful advice

Your misfiring adrenal glands are no match for these mighty RELAXATION SKILLS!