06/24/2026
ποΈ Weighted vests are the latest social media fitness trend, but are they a miracle workout tool or an overhyped fad?
πββ‘οΈ Falk College Associate Teaching Professor of Exercise Science Kristen Konkol helps break it down in this story from The New York Times Wirecutter.
π Read it here:
It seems like everyoneβs exercising in weighted vests. Does that mean you should be too?