06/05/2026
Most feedback fails before a single word is spoken.
Your team doesn't just hear your message β they read your body. Tense shoulders, a hard stare, a clipped tone β and their guard goes up before you've made your point.
Here's the difference:
Evaluative presence feels like judgment. Crossed arms, fixed jaw, a nervous system on edge. It signals, "I'm here to assess you."
Supportive presence feels like care. Open posture, steady (not piercing) eye contact, a calm body. It signals, "I'm here to help you succeed."
Before you give feedback, check in with yourself first.
πΉ Get clear about your intent.
πΉ Make sure you're acting from genuine care β for the person and the organization.
πΉ Settle your own nervous system before you settle into the conversation.
Try this: the Swaying Tree.
πΉ Plant your feet close together on the floor
πΉ Relax your spine and let your arms hang loose
πΉ Sway gently from side to side
This simple movement releases muscle tension and soothes your nervous system. When you walk in calm and open, you're far less likely to trigger a defensive reaction.
Soft, open body language. Clear, kind words. That's how feedback actually lands.
What's the hardest part of giving feedback for you?