TAMUT Counseling Center

03/10/2026

Hey y’all, put this event on your calendar now so you don’t forget. We really hope to see you there!

03/06/2026

Put on these impairment simulation “drunk goggles” and try navigating the Drunk Goggles Kart Challenge.

Most people think it will be easy… until they try it.

Your balance, coordination, and reaction time will tell a different story.

Just a hands-on simulation that shows how impairment affects driving and decision making.

📍 UC Lawn (Eagle Hall if weather moves us inside)
📅 March 23
⏰ 11 AM – 2 PM

Bring a friend. Try the course.
Then see who actually makes it through!

TAMUT Counseling Center
Texarkana Texas Police Department

02/24/2026

Did you know that the Jed Foundation, the American Psychological Association, and experts at Stanford University all agree that using AI Companions for mental health support is not recommended and can actually be quite dangerous? Please read below for more information!

If you're a teen using companion AI you deserve to know the dangers and how you can protect yourself.

02/04/2026

Don’t forget the Lunch & Learn in Eagle Hall today at noon! We hope to see you all there for this important informational session.

Safety Lunch & Learn — February 4th! 🛡️🍽️

Stop by and learn simple, practical safety tactics for staying aware, staying alert, and speaking up when something feels off.

✅ Loca Luna will be provided for the first 30 students!
📍 Eagle Hall
🗓️ February 4th, 2026
🕛 12:00 PM – 1:00 PM
Presented by Counseling Services & UPD

Bring a friend and come get informed (and food).

11/05/2025

🍎 FREE FOOD DISTRIBUTION THIS THURSDAY! 🍎

Harvest Regional Food Bank will hold a city-wide emergency food distribution on Thursday, Nov. 6, from 8:30 AM – 10:30 AM (or until all boxes are gone) at four drive-through sites in Texarkana:

📍 Lifehouse Ministries – 915 East St., Texarkana, AR
📍 Four States Fairgrounds (front lot) – 3700 E. 50th St., Texarkana, AR
📍 Mt. Sinai House of Prayer – 100 Gazola St., Texarkana, TX
📍 First Methodist Church (Summerhill Campus) – 5801 Summerhill Dr., Texarkana, TX

👉 One box per household (limit 2 households per vehicle).
🥫 Shelf-stable food boxes available while supplies last.

Let’s spread the word and help our neighbors in need! ❤️

For more info: call 870-774-1398 or visit hrfb.org

10/11/2025

Just a reminder that your mental health is just as important as any other part of your health.

You are loved, and you deserve to be here. Take care of yourself.

09/17/2025

Join us today in the TEXAR room as we host Special Health Resources for FREE STI/STD testing on campus!

09/06/2025

03/30/2025

Today is
Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs to lows. Learn about the different types of bipolar disorder, signs & symptoms, treatment options and how to find help. samhsa.gov/mental-health/bipolar

10/10/2024

Help us celebrate World Mental Health Day tonight with our Glow Party! 🎉

09/11/2024

Hey Eagles! Today was the first installment in our Enhanced Wellness Initiative series. We will be doing these “Lunch and Learn” events regularly for Wellness Wednesdays and we really hope you will join us. The next one will be on 9/25 in UC 241!

04/23/2024

Join us tomorrow for Denim Day! Wear your jeans to show your support!!

CAB is asking all students, faculty, and staff to wear denim on Wednesday, April 24th in recognition of Denim Day.