The University of Tulsa Oxley College of Health & Natural Sciences

08/31/2026

It's the last day of National Wellness Month! 😴

How you choose to unwind after a long shift can help you feel more rested the next day and throughout the week. Next time you need to decompress after work, try this routine:

♫ Listen to calming music on the way home
🚿 Take a warm shower or draw a bath
🕯️ Light a candle with a soothing scent
🧘🏻‍♀️ Do some light body stretches
🍵 Prepare a cup of herbal tea

What are your go-to ways to unwind after work?

08/28/2026

Getting adjusted to your first nursing role may take some time. When in doubt, invest in self-care with the T.U.L.S.A. method:

🇹 Take breaks
🇺 Unwind
🇱 Lean on support
🇸 Stay active
🇦 Appreciate moments

Head over to our blog post to get more tips for new nurses:

Examine various tips for new nurses to use to reduce anxiety and mitigate the potential of nurse burnout.

08/26/2026

Today is National Women's Equality Day! 💪

Here's to the powerful women who've made their voices heard in the fight for gender equality.

08/24/2026

It's week four of National Wellness Month! 💃 Work-life balance is the first line of defense against burnout. What's your go-to hobby?

🧘‍♀️ Weekly fitness class
👨‍👩‍👧‍👦 Family activities
🎮 Games at home
🤝 Volunteer work

Drop your favorite fun activity in the comments.

08/22/2026

They're ready to help shape the future of the UTulsa student experience!
Oxley College of Health & Natural Sciences seniors Bruce Bigler and Archit Dash will serve as the Student Government Association president and vice president for 2026-27. With a shared focus on unity and creating opportunities for students to thrive, they're bringing the leadership skills they've developed at UTulsa into their new roles.
They're both majoring in biological science, and they both have ambitious career goals. We can’t wait to see the impact they make on our campus community prior to graduation!

08/21/2026

Career Spotlight: Population Health Nursing 👥

These nurses go beyond one-on-one patient care to support the health and well-being of entire communities.

Population health nurses work to keep the public informed about potential health risks and provide vital resources to underserved populations.

Visit our blog post to read the full career spotlight:

What is population health nursing? Find out more about the nurse specialists who oversee community health and wellness.

08/19/2026

Faculty and students at The University of Tulsa's Oxley College of Health & Natural Sciences are conducting important research to better understand diseases that affect brain health and identify patient-centered health care practices.

Read more about Dr. Buron and Dr. Kurup's research:

UTulsa researchers advance Alzheimer's molecular pathways and dementia care, drawing undergraduate students into groundbreaking brain health work.

08/17/2026

We're halfway through National Wellness Month!🚰 Are you giving your body the hydration it needs? Drinking water regularly can help maintain your body temperature, regulate your metabolism, and even improve your memory!

What's your water intake? 🐳

08/14/2026

Assistant Professor Bill Buron, PhD, APRN-CNP, FNP/GNP-BC, has been named a 2026 Fellow of the American Academy of Nursing! 🩺

Read more about this prestigious recognition:

UTulsa nursing professor Bill Buron selected as 2026 Fellow of the American Academy of Nursing for contributions to dementia and elder care.

08/12/2026

It's week two of National Wellness Month! 🍎

What healthy snack do you like to pack for a long day on campus or at work?

🍌 A piece of fruit
🥒 Bite-size veggies
🥜 Trail mix or nuts
🍫 A protein bar

Tell us your favorite in the comments!