EFNEP University of District of Columbia

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EFNEP University of District of Columbia UDC EFNEP program works with adults and children teaching nutrition, cooking, food safety, food resource management and physical activity.

The answer is C — Eating protein with a meal can help you feel fuller longer!Protein tends to be more satiating than car...
10/09/2026

The answer is C — Eating protein with a meal can help you feel fuller longer!

Protein tends to be more satiating than carbohydrates or fat alone and can help support muscle maintenance, especially when you’re trying to lose weight.

🧠 Nutrition Myth or Fact?we will post the answer tomorrow :)
10/08/2026

🧠 Nutrition Myth or Fact?
we will post the answer tomorrow :)

🥗 Quick Nutrition Challenge: What’s Missing From Your Plate? 👀We often ask, “Is this food healthy?”But a better question...
10/06/2026

🥗 Quick Nutrition Challenge: What’s Missing From Your Plate? 👀

We often ask, “Is this food healthy?”
But a better question might be:

👉 “What can I ADD to make this meal more balanced?”

🍂 Fall Food Trivia: The Answer! 🎃
10/02/2026

🍂 Fall Food Trivia: The Answer! 🎃

🍂 Fall Food Trivia! 🎃🍎
10/01/2026

🍂 Fall Food Trivia! 🎃🍎

Fall foods that are actually nutrition powerhouses. Which fall food is always in your kitchen? 🍎🎃🍠
09/29/2026

Fall foods that are actually nutrition powerhouses.
Which fall food is always in your kitchen? 🍎🎃🍠

✅ AnswerThe winner is C.
09/24/2026

✅ Answer
The winner is C.

🦴 Calcium Challenge: Can You Beat the Daily Goal?
09/22/2026

🦴 Calcium Challenge: Can You Beat the Daily Goal?

❤️ September is National Cholesterol Education Month!Did you know that what you eat can influence your cholesterol—but i...
09/10/2026

❤️ September is National Cholesterol Education Month!

Did you know that what you eat can influence your cholesterol—but it’s not just about avoiding “cholesterol-containing” foods?

September is Healthy Aging Month!
09/01/2026

September is Healthy Aging Month!

Address

4250 Connecticut Avenue NW
Washington D.C., DC

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 4pm

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