American University Dance Team

American University Dance Team We are the American University Dance Team, part of the American University Spirit Program. We proudly support all AU Athletics Teams and represent our school each year at the National Dance Alliance Collegiate Championships in April!
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04/17/2020

Feast your eyes on all the glory that is the 2019-2020 AU Dance Team!! Love these 12 humans and all the memories, big and small, that we made along the way! Here's to us! #smallbutmighty #wewontmove #AUDT4ever

Throwing it back to #DaytonaBeach and the many #NDAmemories we have made over the years!! Missing it hard today, what wo...
04/09/2020

Throwing it back to #DaytonaBeach and the many #NDAmemories we have made over the years!! Missing it hard today, what would have been Prelims day. But can’t wait to be back at the Bandshell next year! #TBT @ndadance ❤️💙 @ Daytona Beach, Florida

Some lighthearted #TBT content to brighten your day! See how cute these AUDT members were before they made their way to ...
04/03/2020

Some lighthearted #TBT content to brighten your day! See how cute these AUDT members were before they made their way to AU!

Got our weekly Thursday workout on from coast to coast with current members & #AUDT alum!! ❤️💙
03/27/2020

Got our weekly Thursday workout on from coast to coast with current members & #AUDT alum!! ❤️💙

03/17/2020

One week ago today, we unknowingly had our last practice of the season together. We were working on the end of our Nationals routine, which we were set to perform in just three short weeks. We are heartbroken that our season was cut short and that this gorgeous dance won't be seen by our Friends and Family and fellow NDA competitors. But what is most important right now is the health and safety of our team, school, and community.

We wanted to share some of our hardwork in some way, so we hope you enjoy our last practice video of the season! Love, AUDT 2019-20

MARCH MADNESS continues in Bender TODAY at 2PM when @auwbasketball takes on Navy!! Come cheer them on to a WIN and bid t...
03/07/2020

MARCH MADNESS continues in Bender TODAY at 2PM when @auwbasketball takes on Navy!! Come cheer them on to a WIN and bid to the Patriot League quarter finals on Monday!! #LetsGoEagles❤️💙

03/06/2020
AU Dance Team Halftime Cut to the Starships, March 5, 2020

What a crowd! What a season! What a team! What a time!

Even though it wasn't the ending we were hoping for, we are so proud of the American University Men's Basketball team for an outstanding season! And a special shout out to Sa'eed Nelson for his historic four years as an Eagle!

Loved going out with this stellar pom routine from captain Saaya and sophomore MC!!

Until next season, Bender!!

IT IS PATRIOT LEAGUE TOURNAMENT TIME!!! Kick off the start of March Madness in Bender TONIGHT when our #2 @au_mbasketbal...
03/05/2020

IT IS PATRIOT LEAGUE TOURNAMENT TIME!!! Kick off the start of March Madness in Bender TONIGHT when our #2 @au_mbasketball takes on #7 Bucknell!! Plus catch our VERY LAST halftime performance of the season!! You won’t want to miss this! #LetsGoEagles ❤️💙🏀🦅

Head to Bender TONIGHT at 7PM to catch @auwbasketball last regular season game v Navy!! Cheer them on to a W & catch our...
03/04/2020

Head to Bender TONIGHT at 7PM to catch @auwbasketball last regular season game v Navy!! Cheer them on to a W & catch our second to last halftime performance of the season!! #LetsGoEagles ❤️💙🏀

RAISE YOUR HAND if you’re ready for game day!! Head out to Bender at 2PM where @auwbasketball will take on Holy Cross!! ...
02/29/2020

RAISE YOUR HAND if you’re ready for game day!! Head out to Bender at 2PM where @auwbasketball will take on Holy Cross!! We get to honor the amazing seniors of AU WBB & debut a brand new halftime!! #LetsGoEagles ❤️💙

02/27/2020
AU Dance Team Beyonce Halftime, February 26, 2010

Wrapped up the American University Men's Basketball regular season home games with a big WIN... Sa'eed Nelson has a new school record... and we got to slay a fierce halftime by sophomores Nicole and Jade!! What a time!

Not only is AU MBB's Sa’eed Nelson poised to break a school record at TONIGHT’S game v Lafayette, but these three ⭐️s wi...
02/26/2020

Not only is AU MBB's Sa’eed Nelson poised to break a school record at TONIGHT’S game v Lafayette, but these three ⭐️s will take the court for their last regular season men’s game!! Come cheer them on, watch history be made, and catch a fierce routine by #AUDT in Bender at 7PM!! ❤️💙 #LetsGoEagles🦅

Happy happy birthday to one of our senior captains, Tessa!! Your positivity, dedication, heart, and passion for all thin...
02/25/2020

Happy happy birthday to one of our senior captains, Tessa!! Your positivity, dedication, heart, and passion for all things #AUDT does not go unnoticed! Thank you for everything you do! We love you! #HBD #feeling22🎉

Wishing a very happy birthday to one of our rookie members, Maddie!! We so appreciate your hard work, positive attitude,...
02/23/2020

Wishing a very happy birthday to one of our rookie members, Maddie!! We so appreciate your hard work, positive attitude, and west coast chill! Can’t wait to celebrate you with a #birthdaypractice! We love you!! ❤️💙👑

Catch us back in Bender with a brand new halftime TOMORROW at 2PM when @auwbasketball takes on BU!! ❤️💙#sayyoullneverlet...
02/21/2020

Catch us back in Bender with a brand new halftime TOMORROW at 2PM when @auwbasketball takes on BU!! ❤️💙#sayyoullneverletmego #illloveyousodeeply #canyoukeepup #loosemybreath

We are SO PROUD of our two #AUDT members who are now @ndadance instructors, Colleen and Tessa!!! We can’t wait to see yo...
02/20/2020

We are SO PROUD of our two #AUDT members who are now @ndadance instructors, Colleen and Tessa!!! We can’t wait to see you shine at camps across the country this summer! #theworkisworthit

GAME DAY ALERT!! There are only TWO regular season home basketball games left for American University Men's Basketball t...
02/19/2020

GAME DAY ALERT!! There are only TWO regular season home basketball games left for American University Men's Basketball team!! Come cheer them on TONIGHT at 7PM in Bender as they take on Navy! Plus catch an encore performance of our JLo inspired routine!! #LetsGoEagles

#GAMEDAY | Back to our regularly scheduled programming.

🆚 Navy
📍 Bender Arena
⏰ 7 p.m.
💻 https://bit.ly/WatchPLN
📈 http://bit.ly/AUMBBstats
🎟 http://aueagles.com/Tickets
📰 https://bit.ly/39Hgvt0

#AUMBB | #AUEagles

02/16/2020

ATTENTION AU CLASS OF 2024!! Coming to campus tomorrow, February 17 for AU Preview Day!? We will have a table at the involvement fair in Bender Arena from 8:30 - 10:00AM! Stop by to learn more about AUDT and our tryouts for the 2020-2021 season on April 26!! #LetsGoEagles

02/11/2020
AU Dance Team Halftime Get Right Medicine, February 8, 2020

It was a win for AU MBB... a celebratory Senior Day... and a packed Bender Arena with our AUDT alum on Saturday where we got to show off a brand new halftime, choreographed by Coach Emily!! Channeled our inner JLo for a Super Bowl halftime worthy routine!

Catch us back in Bender tomorrow at 7PM when @American University Men's Basketball takes on Loyola Maryland with a chance to move into 2nd place in the Patriot League standings! Plus a fresh new halftime from your favorite ladies just ahead of Galentine's Day!

Still floating on ☁️9️⃣ after an amazing Senior Day where our #AUDT alumni showed up in full force!! We may be biased, b...
02/10/2020

Still floating on ☁️9️⃣ after an amazing Senior Day where our #AUDT alumni showed up in full force!! We may be biased, but this is one amazing group of women!! We ❤️ our seniors — @saayamzz, @tessa_vazquezz, and @ashleyking____ !! @ Bender Arena

🚨🚨TOMORROW IS GAME DAY🚨🚨Help us celebrate our fabulous seniors tomorrow at 2:00pm in Bender Arena. Don’t miss our fierce...
02/08/2020

🚨🚨TOMORROW IS GAME DAY🚨🚨Help us celebrate our fabulous seniors tomorrow at 2:00pm in Bender Arena. Don’t miss our fierce new halftime! #callingallalumni #jloforever @ Bender Arena

02/06/2020

Positive. Supportive. Encourager. Friendly face. Team doctor. The reviews are in and they are unanimous!! Our third and final senior, @tessa_vazquezz, is ALWAYS there to pick up the team during tough workouts, early practices, and long days. We have put her PT knowledge to good use these past four years and will miss her bright smile in Bender so very much! We love you Tessa and appreciate you so! #happyseniorweek ❤️💙

02/05/2020

Next up in our S E N I O R spotlight... @saayamzz !! Saaya, you are the definition of class and hard work. You have poured your heart into this team for the past four years and it has been a treat to watch you grow as a human and extremely talented dancer! You are wise beyond your years and a role model to everyone. Your leadership, quick wit, and physics analogies will be sorely missed next year. We love you so!! ❤️💙 #welcometothealumniclub

02/04/2020

This season has flown by at the speed of light and somehow it is already time to honor our S E N I O R S !! Ahead of Saturday’s Senior game, we will be sharing our love for all three of our fierce seniors. First up, @ashleyking____ !!.
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Confidence. Sass. Style. Brains and beauty. A killer strut. And a smile that lights up Bender. We have been #blessed to have you grace this team for the past four seasons!! You are calm, cool, and collected under pressure and just a gem at practice, whether they be late night or early morning!! We can’t imagine Bender without you!! Thank you for everything #onceaneaglealwaysaneagle ❤️💙

Sending this Happy Birthday across the ocean to junior @shannontouhey !! Our fierce sideline queen 👑, lover of all thing...
02/02/2020

Sending this Happy Birthday across the ocean to junior @shannontouhey !! Our fierce sideline queen 👑, lover of all things Ariana, and work out champ!! We miss you in Bender but hope you’re having an amazing time in Copenhagen! We love you!! ❤️💙

01/28/2020
AU Dance Team Halftime Lizzo Mix, January 27, 2020

American University Men's Basketball team got a big WIN tonight with a 20+ victory over Lehigh and we got to show our love for Lizzo with this fire routine by one of our senior captains, Ashley King!! #makeagirlgocrazy #itaintmyfault #lizzolove

Catch us again this Saturday when American University Women's Basketball team takes on Lafayette at 2PM in Bender! #LetsGoEagles

Join us TONIGHT at 7PM in Bender to cheer on the American University Men's Basketball team as they take on Lehigh!! Catc...
01/27/2020

Join us TONIGHT at 7PM in Bender to cheer on the American University Men's Basketball team as they take on Lehigh!! Catch an encore performance of our Lizzo halftime routine, plus tons of free giveaways from Wawa, California Tortilla, Vamoose Bus, and more!! What's more... you could get your 60 seconds of fame on CBS Sports Network!! #LetsGoEagles

It’s GAME DAY🚨 Come to Bender @7 pm to watch our guys play on @cbssports vs. Lehigh👀📺 We’ll have tons of giveaways from @wawa @caltort @vamoosebus 🙌🏼🙌🏼 #bluecrew

Wishing a very happy birthday to one half of our dynamic junior class, Tiffany!! Your energy, positivity, and work ethic...
01/25/2020

Wishing a very happy birthday to one half of our dynamic junior class, Tiffany!! Your energy, positivity, and work ethic makes all of us better!! We miss you in Bender but hope you’re having an amazing semester abroad!! We love you!! ❤️💙👑

Tomorrow is GAME DAY in Bender for @au_mbasketball !! They are taking on Colgate at 2PM with the chance to take first pl...
01/24/2020

Tomorrow is GAME DAY in Bender for @au_mbasketball !! They are taking on Colgate at 2PM with the chance to take first place in the Patriot League!! Let’s pack the stands and cheer them on! Plus catch a brand new halftime from AUDT!! #numberoneherewecome #LetsGoEagles🦅 ❤️💙

01/19/2020

And we are BACK!! Loved cheering on @American University Men's Basketball team to TWO WINS at home this week!! Plus we got to perform our first halftime of the semester, choreographed by senior Tessa and AUDT alum Alanna!! What a way to kick off the new decade! #ThinkAboutIt #TakeALookAtMeNow #ALittleMotivation

Happy Birthday to one of our fearless leaders, @ashleyking____ !! Your strut walks are enviable and your smile lights up...
01/16/2020

Happy Birthday to one of our fearless leaders, @ashleyking____ !! Your strut walks are enviable and your smile lights up the room! You are beautiful inside and out and we can’t wait to celebrate you with a special #birthdaypractice tonight!! We love you!! #birthdayqueen 👑🎂

It’s GAME DAY, Eagles!! Join us tonight at 7PM in Bender as @au_mbasketball takes on Bucknell! Free 🍕 and t-shirts for s...
01/15/2020

It’s GAME DAY, Eagles!! Join us tonight at 7PM in Bender as @au_mbasketball takes on Bucknell! Free 🍕 and t-shirts for students plus the chance to win $125 in EagleBucks!! PLUS catch our first halftime of second semester!! Aren’t you Motivated!? #halftimetease #LetsGoEagles🦅 ❤️💙

Welcome back to campus, Eagles! Help us kick off the start to the semester and Patriot League play when @au_mbasketball ...
01/13/2020

Welcome back to campus, Eagles! Help us kick off the start to the semester and Patriot League play when @au_mbasketball takes on Bucknell this Wednesday at 7PM in Bender!! Plus catch our first halftime performance of the semester! #LetsGoEagles🦅

Wishing a very Happy Birthday to one of our freshmen members, @zoe.j19 !! You are bright and sparkly and sweet and kind ...
01/09/2020

Wishing a very Happy Birthday to one of our freshmen members, @zoe.j19 !! You are bright and sparkly and sweet and kind and all things nice! We are very grateful to have you as a teammate! Can’t wait to have you back in Bender on Saturday! We love you!!! 👑🌟🎂

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Good Luck at Nationals today - AUDT! Leave it all on the floor!
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Thanks AU Recreational Sports & Fitness for the fun yesterday at the Night at Rec! It was so much fun meeting the new freshman!