Purdue University Health and Human Sciences Extension

06/04/2026

What if sleep could reveal important clues about diabetes risk? 💡 A new study from Center on Aging and the Life Course at Purdue Faculty Associates Priscilla Ding, Laura Murray-Kolb, and Zach Hass examines the connection between sleep-related leg movements and diabetes risk, offering valuable insights at the intersection of sleep, health, and aging.

Purdue University College of Health and Human Sciences

CALC Faculty Associates Priscilla Ding, Laura Murray-Kolb, and Zach Hass contributed to a new interdisciplinary study examining the connection between diabetes risk and sleep-related leg movements. Their research highlights how sleep patterns may help identify diabetes risk earlier and advances understanding at the intersection of sleep, health, and aging.

To learn more, see the link:
https://www.purdue.edu/hhs/news/2026/04/purdue-researchers-find-connection-between-diabetes-risk-and-sleep-related-leg-movements-in-interdisciplinary-study/?utm_source=sfmcPT&utm_medium=email&utm_campaign=260420PurdueToday&utm_term=Purdue+researchers+find+connection+between+diabetes+risk+and+sleep-related+leg+movements+in+interdisciplinary+study&utm_id=1277662

06/01/2026

Warmer, sunnier weather is here! Whether you're walking, gardening, or enjoying a weekend event, don’t forget to protect your skin. ☀️

Keep these simple tips in mind to stay safe in the sun:

🧴 Apply sunscreen (SPF 30 or higher) and reapply every 2 hours
🕶 Wear sunglasses and a wide-brimmed hat
🌳 Take breaks in the shade, especially during peak sun hours
💧 Stay hydrated

A little preparation goes a long way in helping you stay healthy while enjoying the outdoors!

05/28/2026

When we focus on the whole person—not just a diagnosis—we help create environments that truly support resilience and well-being. 🌱

This Mental Health Awareness Month, take a moment to explore programs from the Purdue Extension Farm Stress Team, designed to support the mental health and well-being of the farming community. 🚜

Learn more here: https://extension.purdue.edu/farm_stress/our-programs.html

Purdue Farm Stress programs

05/28/2026

☀️ Summer is the perfect time to get outside and get moving! Walking is an easy way to stay active, improve your health, and boost your well-being.

Purdue Extension's 𝙂𝙚𝙩 𝙒𝙖𝙡𝙠𝙄𝙉' program is a free 12-week email-based program designed to help adults walk more, stay motivated, and build healthy habits — one step at a time. 👟🚶‍♀️🚶‍♂️

Small steps can lead to big health benefits! To learn more or get started, connect with your county Purdue Extension HHS Educator. https://extension.purdue.edu/hhs/health/programs/index.html

05/25/2026

This , we honor and remember the brave men and women who made the ultimate sacrifice in service to our country. 🇺🇸
As we spend time with family and friends, may we also pause in gratitude for those who gave their lives for the freedoms we enjoy every day. ☀️

05/22/2026

Keeping produce fresh longer can help reduce food waste, save money, and keep your favorite fruits and vegetables tasting their best! 🥕🍓🥬 You can read more below from Dr. Amanda Deering, Purdue Food Science. ⬇️

How you store produce can make a major difference in how long it lasts. Factors like moisture, temperature and airflow affect how quickly food spoils.

05/20/2026

🎉Congrats to HHS Educators Jennifer Stefancik and Luis Santiago, along with Dr. Nasreen Lalani from the Purdue School of Nursing, for presenting their CTSI project, 𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺-𝘌𝘯𝘨𝘢𝘨𝘦𝘥 𝘋𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵 𝘰𝘧 𝘢 𝘍𝘢𝘮𝘪𝘭𝘺 𝘙𝘦𝘴𝘪𝘭𝘪𝘦𝘯𝘤𝘦 𝘐𝘯𝘵𝘦𝘳𝘷𝘦𝘯𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘏𝘢𝘪𝘵𝘪𝘢𝘯 𝘐𝘮𝘮𝘪𝘨𝘳𝘢𝘯𝘵 𝘍𝘢𝘮𝘪𝘭𝘪𝘦𝘴, at the IU Rural Conference this week.

Their work highlights the power of community-academic collaboration in developing culturally responsive, trauma-informed approaches that strengthen family resilience, coping, and wellness among underserved immigrant families in Indiana communities.

Luis Santiago also presented later on in the afternoon at the conference about his work with IU for the Diabetes Mobile Unit with Hispanics in Daviess and Dubois counties.

We are proud of their important contributions to support health and well-being across through research, partnership, and Extension engagement! 👏🏼

05/20/2026

Congratulations to Meagan Salomon, Purdue Extension - Vanderburgh County HHS Educator, on this well-deserved recognition through the NEAFCS 31 Days of Magic Member Spotlight Campaign! We are proud of the impactful work she does to support healthier Indiana communities, improve the lives of individuals and families across the state, and her leadership within the The National Extension Association of Family and Consumer Sciences organization.🎉

Join us today as we celebrate MEAGAN SALOMON as part of the NEAFCS 31 Days of Magic Member Spotlight Campaign! 🎉Help us recognize this magical member by sharing your congratulations in the comments! 💙

05/20/2026

Mental health touches all of us—either personally or through someone we care about. 💚

Let’s keep the conversation going with honesty, understanding, and compassion. When we talk about mental health openly, we help create stronger, more supportive communities.

Learn more with these helpful facts: https://www.samhsa.gov/mental-health/what-is-mental-health/facts

You can also connect with your local Educator to learn about the Compassion & Resilience Education at Work (CREW) program: https://extension.purdue.edu/hhs/health/programs/index.html

05/18/2026

Your grill called…it wants veggies too! 🌽 Grilling isn’t just for burgers – fruits & veggies bring serious flavor to the party. Skewer it, slice it, or throw it straight on the grill, there’s no wrong way to level up your plate. 🔥The best fruits & veggies for grilling: https://tinyurl.com/48jbnw48