Shenandoah University Department of Exercise Science

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Shenandoah University Department of Exercise Science All current and former students of Shenandoah's Kinesiology and Exercise Science Majors are welcome.

Is there anyone out there who doesn't have knee pain?! Attend the next Walk with a Doc and hear some strategies for mana...
10/22/2026

Is there anyone out there who doesn't have knee pain?! Attend the next Walk with a Doc and hear some strategies for managing those common aches in your knee joints. Happening October 24 at 9am at the Valley Health Wellness & Fitness Center!

Kibbles and Juniper were back this week along with new walking buddy Lobo! Lobo is an older guy looking for his retireme...
10/14/2026

Kibbles and Juniper were back this week along with new walking buddy Lobo! Lobo is an older guy looking for his retirement home, but he was still so excited to get out and take a walk! Meet Lobo, Kibbles, or Juniper at the Wi******er Area SPCA.

10/13/2026

Did you miss out on all the fun of EIM-OC Field Day? Feeling sad about it?

Then come on out to Backyard Games this Friday at 1pm in Sarah's Glen!

Podiatry is all about keeping those feet healthy! Learn more about how to take care of your feet and continue walking at...
10/12/2026

Podiatry is all about keeping those feet healthy! Learn more about how to take care of your feet and continue walking at the next Walk with a Doc, October 14 at 11am at the Valley Health Wellness & Fitness Center.

Overheard at the first 2026 Walk with a Dog celebrating Exercise is Medicine on Campus Month: "That Juniper is so lovey!...
10/07/2026

Overheard at the first 2026 Walk with a Dog celebrating Exercise is Medicine on Campus Month: "That Juniper is so lovey!" Juniper, Lola, and Kibbles are all up for adoption at the Wi******er Area SPCA! Go meet them and find your new walking partner today! ๐Ÿ’›๐Ÿ’™๐Ÿ’š๐Ÿ’œ

Cross-departmental learning at its finest! Last week, Dr. Jessica Sansone hosted Shenandoah University Division of Nutri...
10/06/2026

Cross-departmental learning at its finest!
Last week, Dr. Jessica Sansone hosted Shenandoah University Division of Nutrition and Dietetics students in the Exercise Physiology Lab for a live demonstration of the metabolic cart.
Students got a firsthand look at how indirect calorimetry can be used to determine resting energy expenditure and substrate utilization - helping bridge the gap between theory and practical assessment!

๐Ÿ‹โ€โ™‚๏ธ October is Exercise is Medicine On Campus Month! ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ This month, the class EXSC 412 Exercise is Medicine is lea...
10/05/2026

๐Ÿ‹โ€โ™‚๏ธ October is Exercise is Medicine On Campus Month! ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

This month, the class EXSC 412 Exercise is Medicine is leading the charge with developing and implementing exercise programming throughout the month of October. Check out the SU EIM-OC website (link in bio!) for more information about upcoming events and challenges!

Special thanks to Dr. Yolanda Gibson for participating in the Kickoff Event this past Friday October 2nd, to deliver the Presidentโ€™s proclamation for the American College of Sports Medicine initiative!

๐ŸŒŸ Student Spotlight! ๐ŸŒŸ  This summer, Katerina Deising spent the summer interning at the European Box Lacrosse Championsh...
09/29/2026

๐ŸŒŸ Student Spotlight! ๐ŸŒŸ This summer, Katerina Deising spent the summer interning at the European Box Lacrosse Championship in Prague with Witmer Solutions.

When asked about her experience, Kat said โ€œI was there interning with certified ATs and physios from all around Europe, shadowing and helping where needed. I stayed mostly with the Menโ€™s Switzerland team. We dealt with lots of heat strokes (hottest week of summer!) and broken collarbones.โ€

The tournament took place at three venues over 10 days with 18 menโ€™s teams and 7 womenโ€™s teams.

Congratulations on this great experience Kat!

Do you follow the SU Exercise is Medicine on Campus program over on Instagram? If not, give us a follow , as we have big...
09/28/2026

Do you follow the SU Exercise is Medicine on Campus program over on Instagram? If not, give us a follow , as we have big things planned for campus soon!

๐Ÿ’ชActive learning in process! Students in EXSC 410 Exercise Testing & Prescription collected heart rate data using the As...
09/22/2026

๐Ÿ’ชActive learning in process! Students in EXSC 410 Exercise Testing & Prescription collected heart rate data using the Astrand-Rhyming cycle ergometer test in order to predict their VO2max. The students are honing their exercise testing skills to work with clients to perform preparticipation screening, exercise testing, and individualized exercise prescription later in the semester.

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1460 University Drive
Winchester, VA
22601

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