16/04/2026
Emotional overwhelm is not always behavioural — it is often neurological.
Many children who overreact, struggle to calm down, or seem constantly on edge are not choosing this behaviour.
Their nervous systems may be under stress due to retained reflexes such as the Moro reflex or Fear Paralysis reflex.
When these early survival reflexes remain active, the body can stay in a constant state of alert — making it very difficult for a child to feel calm, safe and in control.
Understanding this can completely change how we support children.
In the Rhythmic Movement Training Level 2 course in Cape Town, we explore how gentle, rhythmic movements can help calm the nervous system and support emotional regulation.
If you work with children who experience emotional overwhelm, this knowledge can be incredibly valuable.
For more information and to register click on the link and book your spot!
RMT 1
https://rhythmicmovement.org/product/rmti-one-focus-organisation-comprehension-sonia-hawkins-78538/
And
RMT 2
https://rhythmicmovement.org/product/rmti-two-emotions-memory-behavior-sonia-hawkins-78544/