OM ARTS - Yoga Art Reiki Meditations

OM ARTS - Yoga Art Reiki Meditations A gentle space to pause, breathe, heal and awaken your inner light. ✨

✨Yoga ✨ Breath ✨Art ✨ Healing Sindi guides children and adults to reconnect with their inner center through yoga, breathwork, meditation, and art. Yoga & Art for adults / kids , In-Person / Distant Reiki Session , 1-1 Yoga Therapy , Group / Private yoga classes

29/05/2026

🫟🎨The beautiful, chaotic rhythm of healing and self-expression.✨🌿

28/05/2026

🎨Henri Matisse once said, "Creativity takes courage."

🌻Facing a massive blank page with fluid paint in hand truly demands the courage to let go, trust and simply see what unfolds.😊

🫟🎨 “In the midst of chaos, there is also opportunity.” — Sun TzuMaybe healing doesn’t arrive quietly.Maybe it comes as c...
27/05/2026

🫟🎨 “In the midst of chaos, there is also opportunity.” — Sun Tzu

Maybe healing doesn’t arrive quietly.
Maybe it comes as color splashed across the nervous system…
gold leaf over broken thoughts,
childlike scribbles over old wounds,
beauty hidden inside the mess.💞

✨This drawing feels like a reminder:
you already carry the answer in the center of your being.Not after life becomes perfect.
Right here — inside the chaos.

Sometimes the soul doesn’t want control.
It wants expression. 🎨✨

🎨✨ Some parts of healing don’t arrive through words. They arrive through color…through messy splashes, playful freedom, ...
24/05/2026

🎨✨ Some parts of healing don’t arrive through words. They arrive through color…through messy splashes, playful freedom, and the courage to create without needing to “be good at it.”

Your inner child was never meant to live in black & white. 🌈

Today, let yourself:
paint outside the lines,
move without judgment,
breathe without rushing,
and remember what joy feels like.

🫟🖌️“Every child is an artist. The problem is how to remain an artist once we grow up.” — Pablo Picasso

✨ Healing Yoga & Meditative Art with Sindi
Where movement, color & soul reconnect.💚💐

22/05/2026

" These photographs explore a part of me which I have so far neglected in my work, – my spirituality. There are several reasons why it was ignored: ambivalence, embarrassment, fear of the political and other implications or perhaps the deflection of my gaze. This exhibit is an attempt to come to terms with my schizophrenic existence. The expression I take as a title for this exhibition, "Chasing Shadows" has quixotic connotations in English, but in African languages its meaning is antithetical.

"Shadow" does not carry the same image or meaning as seriti or is'thunzi. The word in Sotho and Zulu is difficult to pin down to any single meaning. In everyday use seriti or is'thunzi can mean anything from aura, presence, dignity, confidence, power, spirit, essence, status and or wellbeing. The words in the vernacular also imply the experience of being loved or feared. One's seriti / is'thunzi can be positive or negative and can exert a powerful influence. Having a good or bad seriti / is'thunzi depends on the caprice of enemies, witches, relatives both dead and living, friends or associations, and on circumstance or time. Having and defending one's own seriti / is'thunzi from evil forces or attacking the seriti / is'thunzi of one's perceived enemies preoccupies and torments many African people............

This project has steered me to places where reality blended in freely with unreality, where my knowledge of the photographic medium was tested to the limit. While the images record rituals, fetishes and settings, I am not certain that I captured on film the essence of the consciousness I saw displayed. Perhaps, I was looking for something that refuses to be photographed. I was only chasing shadows, perhaps." - Santu Mofokeng, 1997
#捕風捉影

🍂✨ WINTER HEALING SPECIAL • JUNE & JULY ✨🍂❄️Winter is here…and with it comes the tension, fatigue, stress, stiffness & l...
21/05/2026

🍂✨ WINTER HEALING SPECIAL • JUNE & JULY ✨🍂

❄️Winter is here…
and with it comes the tension, fatigue, stress, stiffness & low energy many people feel during the colder months.

🌨️With dry air, cold mornings, long hours sitting at desks, and winter flu season, many people are experiencing:
• tight shoulders & neck tension
• lower back pain & stiff joints
• fatigue & low energy
• stress, anxiety & poor sleep
• shallow breathing & weakened immunity

This is exactly why I created these Healing Yoga classes. 🌿

These sessions are not about forcing the body into difficult poses.
⭐They are designed to help you:
✨ release tension stored in the fascia & nervous system
✨ improve circulation, breathing & energy flow
✨ support emotional balance & deep relaxation
✨ reconnect body, mind & breath
✨ strengthen resilience during winter season

🪷 Integrative Healing Hatha
(Chakra • Chinese Meridian • Himalayan Practices)

🪷 Unwind & Release
(Myofascial Yin for Deep Relaxation)

Each class includes:
Yoga • Breathwork • Meditation • Nervous System Regulation • Deep Relaxation

💛 WINTER SPECIAL — June & July
🌿Once a week: R1199
🌿Twice a week: R1999

📍6 Oak Avenue, Fourways
🕑 Mondays & Thursdays 2:00–3:15 PM
🌙 Mondays 6:00–7:15 PM

📞 Sindi — 063 658 4666
🔗 Ink.bio/omartswow

💐💚Your body has been carrying a lot.
This winter, give it space to heal. 🌿

🌿✨ Day 21 of 💛Miracles are not always loud.Sometimes… they arrive quietly.In the middle of an ordinary day — I rescued ...
13/05/2026

🌿✨ Day 21 of

💛Miracles are not always loud.
Sometimes… they arrive quietly.

In the middle of an ordinary day —
I rescued a bee,
a butterfly resting silently on the wall,
winter trees reaching toward the light,
and passion fruits slowly growing under the sky.

✨These 21 days reminded me that healing is not about becoming someone else.

It is about learning to notice again.
💛To notice the breath.
💚The body.
💚The seasons changing.
💚The small signs life keeps offering us every day (and we often take it for granted).

As a yoga therapist and artist, I’ve realised:
the more present we become,
the more miracles we can actually see.

🌿Not because life suddenly became perfect — but because our hearts became softer enough to receive it.

✨ Today’s miracle:
Life is still growing quietly around you… even when you think nothing is happening.💛💚💜

✨ 第21天 #21天看見奇蹟

💛奇蹟不一定都很宏大。
有時候，它只是靜靜地出現。

在一個平凡的日子裡——
我營救了一隻蜜蜂、
發現有隻蝴蝶安靜地停留在牆上、
冬天裡依然向著光伸展的樹、
還有天空下慢慢長大的百香果。

這21天讓我明白，
療癒，不是把自己變成另一個人。

💛而是重新學會「看見」。
💚看見呼吸、
💚看見身體、
💚看見季節的變化、
💚看見生命每天悄悄給我們的微小訊號。

身為瑜珈療癒師與藝術創作者，我發現：
當我們越活在當下，就越容易看見奇蹟。

🌿不是因為人生突然變得完美了，而是因為我們的心，慢慢變得柔軟而且願意接納事物的原貌了。

✨ 今天的奇蹟：
即使你以為什麼都沒發生，生命依然悄悄成長著。

Address

Randburg
Johannesburg

Website

http://omartswow.com/

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