19/06/2026
In fast‑paced workplaces, poor time management and unmanaged stress can impact performance, morale, and well‑being. Learning how to work smarter, while managing pressure effectively is essential for sustained productivity and balance.
Our Stress & Time Management course is designed to help individuals use time as an advantage and develop practical techniques to manage daily stress and workplace conflict.
This interactive 1‑day course will enable participants to:
- Understand the principles of effective time management
- Identify personal time‑management profiles and common time wasters
- Plan and implement time‑efficient work plans
- Prioritise tasks using practical tools and techniques
- Recognise workplace stressors and their impact on performance
- Apply proven techniques to manage stress and resolve conflict constructively
Ideal for anyone looking to improve productivity, manage stress more effectively, and achieve better work‑life balance.
This June, warm up your skills and turn time and pressure into powerful advantages.
📅 Duration: 1 Day
💰 Investment: R3 495 per person (excl. VAT)
📍 Delivery: Contact Class | Virtual | Self‑paced Online
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