TUKS Lifesaving

04/10/2026

🏊‍♀️✨ What an awesome start to the season! ✨🏊‍♂️

A fantastic weekend at the gala with some great swims, valuable racing experience, and plenty to be proud of! 💪🏼🔥

The season is officially underway, and with only a few more weeks to go until Worlds, the excitement is building! 🌍🏆

Proud of the team and all the hard work that is going into the final preparation. Let’s keep pushing, keep improving and enjoy the journey!

Next stop: WORLDS! 🌍🔥

28/06/2026

🌟 Congratulations to our incredible award winners at the GPLA Awards yesterday! 🌟

We are so proud of each of you and all the hard work, dedication, and passion you have shown throughout the season. Your achievements are a true reflection of your commitment both in and out of the pool.

A huge well done to all our swimmers – you continue to make us proud! 🏊‍♀️🏊‍♂️💙

16/03/2026

The countdown to Nationals has officially begun! ⏳🏊‍♂️
First up… meet our Nippers 🌟
Small but mighty and ready to race. Watch this space as we introduce the rest of the team!

05/02/2026

Tuks Lifesaving are you ready!!!!

🌍 Lifesaving World Championships 2026 - REGISTRATION IS OPEN 🚨

Entries for athletes and teams are now live via the official Liveheats system.

Before you jump in, make sure you’ve reviewed the Entry Guide - your essential playbook for:
✔️ Key dates & divisions
✔️ National & interclub entries
✔️ Entry times, fees & refunds
✔️ Required uploads & eligibility

All entries must be completed by an appointed Team Manager, individual entries must be entered before teams. All details and payments are to be submitted online.

👉 Register today: https://lifesaving2026.com/registration/

We can’t wait to welcome you to Nelson Mandela Bay! 🇿🇦

03/02/2026

Success...

02/02/2026

Are you ready!!!

⏳ 8 weeks to go until the 2026 DHL Lifesaving South Africa National Championships!
Tag your teammates and spread the word - SA Champs is coming! Are you ready? 📣

And this year it's not just a national showdown…it’s a warm-up for the 2026 Lifesaving World Championships in Nelson Mandela Bay 🌍🌊

📅 26 March – 1 April 2026
📍 Kings Beach & Newton Park Swimming Pool, Nelson Mandela Bay

A week of action in the surf and pool - driven by teamwork, passion and endurance!💙

29/01/2026

Water safety is not common sense - it’s learned.
Through education, awareness, and practice, people gain the skills to spot danger, make safer choices, and respond correctly in and around water.

These lessons play a critical role in preventing drownings and saving lives ⚠️

Visit the fun and engaging DHL WaterSmart Hub today, to start the water safety journey with your loved ones: 👉 https://watersmart.dhllifesaving.com/


📸 Thank you Clifton Surf Lifesaving Club - CSLC

26/01/2026

Meet Ellie!!!

Meet Ellie the Elephant 🐘💙

An icon of South Africa’s Big 5 and a proud symbol of the Eastern Cape, Ellie represents strength, presence, and pride - on the world stage and beyond.

As the heartbeat of the event, our mascot Ellie brings energy, identity, and connection, while the world’s best athletes deliver the performance.

You’ll see Ellie cheering, lifting the crowd, and bringing the vibe as the Lifesaving World Championships come to Nelson Mandela Bay, South Africa 🇿🇦

This is lifesaving as a sport.
This is World Champs energy.

22/01/2026

Short program for the Open water Nationals on Saturday, 24 January 2026.....

Here's the plan for Saturday morning at Prime View...