07/18/2026
Flaxseed doesn’t build TOPLINE. There, I said it.
Over the past few years I’ve come across many horse owners on my farm calls, in addition to those in online Facebook groups who are adding flaxseed, chia seeds, or rice bran to improve topline in horse diets.
And that certainly got me thinking about a few things…
Are we giving too much credit to the ingredient itself and not actually looking at the nutrients it contributes to the diet? I’ve attached that info for your review.
Now, let’s compare it to ourselves as humans for just a second.
If you decided to start working out because you wanted to build muscle, would simply adding flaxseed to your breakfast or dinner make a noticeable difference?
Probably not. Well….Why though?
Because we understand that muscle is built from amino acids(the building blocks of protein) and calories provide the energy to support that process.
Now let’s connect that same concept back to our horses.
Flaxseed is a valuable ingredient, don’t get me wrong. It contributes calories, fat, and omega-3 fatty acids, all of which can have a place in a balanced feed program.
BUT if a horse’s biggest nutritional limitation is protein quality or amino acid intake, adding flaxseed alone may not produce the topline improvement you’re expecting.
You may see improvement over their topline because there is “cover”, however I bet once you start increasing level of activity, you’ll soon see that topline start to melt off. Because that “cover” is actually fat from excess energy.
In my experience, some of the diets I come across are compensating for the lack of nutrients, primarily energy and amino acid content. And horse owners are feeding these types of ingredients to compensate.
There is so much focus put on the supplements/feed/grain side that the forage side tends to take a backseat and subsequently becomes underfed in many of the programs I come across. At recommended 1.5-2% body weight, that’s the bulk of your horse’s diet. Let’s look at that too.
That’s why I think we sometimes ask the wrong question.
My challenge for you is instead of asking, “Should I feed flaxseed?”
Maybe we should first ask,
“What nutrients are my horses actually getting in their daily diet?”
One of the goals I always have when going in to my consultations is taking the time to calculate the numbers that are actually going into your horse’s diet.
I like to call this my “Cowboy Math”. For those I’ve done this for, they think it’s eye opening and then it’s followed by, “that’s pretty cool. Can you show me how you did that again with your phone calculator?”.
That allows YOU as the horse owner to see what is really limiting and make more confident decisions about what direction to go in.
Whether we’re limiting in protein, digestible energy, amino acids, vitamins, or minerals, the diet is influencing genetics, let’s make the most of them… after all, you paid for those genetics right?
Every ingredient has a purpose.
The key is understanding what that purpose actually is.
If you’d like help understanding your horse’s diet, let’s partner up to see what’s really going on.
Gig ‘Em and God Bless.