Penn State Extension Food & Health

09/04/2026

🥗Lettuce Celebrate Labor Day with a fresh twist on your cookout favorites!

These Chicken and Herb Burgers with Honey Mustard Dip are packed with flavor and perfect for gathering with family and friends as we honor the hardworking people who help strengthen our communities. Whether you're grilling in the backyard or enjoying a relaxing holiday meal, this recipe is sure to be a crowd-pleaser. 🍔

Get the recipe here: 👉 https://extension.psu.edu/chicken-and-herb-burgers-with-honey-mustard-dip-recipe

Wishing everyone a safe, fun, and delicious Labor Day weekend!

A chicken burger full of flavor, and a delicious homemade dip.

09/01/2026

🌙 Healthy Aging Month: Don't Sleep on Good Health! 🌙

Did you know that quality sleep is just as important as healthy eating and physical activity as we age? Many older adults experience changes in their sleep patterns, but getting 7 to 8 hours of sleep can help support physical health, mental well-being, memory, mood, and daily functioning.

Simple habits like staying physically active, managing stress, and practicing good sleep hygiene can make a big difference in how well you rest and feel each day.

This Healthy Aging Month, learn more about the connection between aging and sleep: 👉 https://extension.psu.edu/aging-and-sleep-what-you-need-to-know

08/28/2026

Recipe drop! Here is another delicious way to enjoy those green beans.

https://extension.psu.edu/balsamic-roasted-green-beans-with-shallots-and-parmesan-recipe

08/27/2026

Love collaborating with other teams and our community partners!

08/27/2026

🦴 Stay strong, active, and independent!

Join Build Your Bones, a 7-week webinar series designed to help adults prevent and manage osteoporosis. Learn about bone-healthy nutrition, exercise, fall prevention, and strategies for maintaining independence from Penn State Extension experts.

Learn more: https://extension.psu.edu/build-your-bones-webinar

08/26/2026

Happy National Dog Day to some of the pups from our team! 🐕🦴

08/24/2026

🥗🍅 Bring Mediterranean flavors to your kitchen!

Join Penn State Extension's Let's Cook at Home: Mediterranean webinar to learn simple recipes, healthy cooking techniques, and the basics of the Mediterranean diet. Perfect for anyone looking to add nutritious and delicious meals to their menu!

Can't attend live? Don't worry! You will still receive a copy of the recording to view.

🔗 https://extension.psu.edu/lets-cook-at-home-mediterranean

08/21/2026

Considering entering your canned goods into the county fair? Here are some helpful tips and information to help you earn that blue ribbon!

https://extension.psu.edu/entering-canned-goods-at-a-local-fair