Fit and Fun Kinetics

Fit and Fun Kinetics Fit and Fun Kinetics can help you with all your motorskill development needs. This program also has a preventative, improving and rehabilitative nature.

Kinderkinetics is an exciting specialized paediatric field which aims to increase the total well-being of typically developing children between 0 to 13 years of age. This is done by stimulating, promoting and rectifying age specific neuro-motor and physical skills. Babykinetics: (0 – 24 months of age)
This program focuses on the sensory-motor development of a baby from a stimulation point of view.

Lessons are individual, this ensures that we can tend to each baby's specific needs. Water safety: (children aged 1-8 years)
The focus of these lessons are the core aquatic skills, such as:
• Safe entry and exit
• Aquatic breathing and submersion
• Orientation
• Rotation
• Floatation
• Streamlining
• Propulsion
• Sculling
• Water treading
Our groups are small with 1 child per instructor for ages 1-4 years and 2 children per instructor for ages 5-8 years. Lesson duration is 30min per session, once or twice a week. Water aerobics:
Exercising in water has many benefits, such as:
• Providing resistance
• Helps improve recovery rate
• Better balance, agility, and endurance
• Pool exercises are great fat-burners
• Water supports your weight
• Gets relief from symptoms of chronic conditions (chronic fatigue, fibromyalgia, and arthritis)
• Working out in the water does not feel much like work. Our groups are small with max 4 people per class. This ensures that we can tend to each client’s specific needs. Class duration is 45min per session.

27/05/2026
20/05/2026
Childhood is meant to be filled with movement, play and learning ✨ Kinderkinetics helps children develop essential motor...
18/05/2026

Childhood is meant to be filled with movement, play and learning ✨ Kinderkinetics helps children develop essential motor skills through exciting activities designed just for them. Watching little ones grow stronger and more confident one step at a time is the most rewarding part 🤍 HealthyKids PlayToLearn FitAndFunKinetics ChildhoodDevelopment

To all the incredible moms, grandmothers, mother figures, and caregivers — thank you for your endless love, strength, pa...
10/05/2026

To all the incredible moms, grandmothers, mother figures, and caregivers — thank you for your endless love, strength, patience, and support. 🌸💖

Wishing you a beautiful Mother’s Day filled with love, laughter, and special moments.
From all of us at Fit & Fun Kinetics, we celebrate YOU today! 🌷✨

Little steps today build strong, confident movers for tomorrow 💙At Fit & Fun Kinetics, we help your child grow through m...
04/05/2026

Little steps today build strong, confident movers for tomorrow 💙
At Fit & Fun Kinetics, we help your child grow through movement — building confidence, coordination, and school readiness while having FUN!
Because every child deserves the best start 🌟

Contact us today on 0835072559

SchoolReadiness KidsFitness HealthyKids PlayLearnGrow MotorSkills ParentingSupport ActiveKids ConfidenceBuilding Potchefstroom SouthAfricaKids

Congratulations to teacher Mia for achieving two gold and one silver medal at the Saka National Championship.
29/04/2026

Congratulations to teacher Mia for achieving two gold and one silver medal at the Saka National Championship.

Address

8 Auretstreet
Potchefstroom
2531

Telephone

+27835072559

Website

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