Wolfpack Recreation

05/11/2026

💙 COMMUNITY. MOVEMENT. IMPACT. 💙

Every squat, sprint, and sweat at Kamloops’ Biggest Bootcamp is about something bigger than fitness.

All proceeds from the event will be donated to the Play Forever Kamloops chapter to help create opportunities for children who may not otherwise have access to sport and physical activity. 🏀⚽️🏐

Through this partnership, TRU WolfPack Athletics athletes will help lead and support sport initiatives for underprivileged youth in our community — building confidence, connection, leadership, and belonging through movement.

Because every child deserves the chance to play, grow, and thrive. ❤️

📍 TRU Gym
📅 Saturday, May 23, 2026
⏰ 11:00 AM

Let’s make Kamloops move for a purpose.

05/07/2026

https://www.facebook.com/photo/?fbid=1422789599882402&set=a.568928061935231

Peri/Post Menopause Support Gathering
Tuesday, May 12
Noon – 1:30 p.m.
Administrative Services Building (AB) 446 (former OL Building)

This is for TRU students or employees at any stage of menopause or perimenopause. This gathering offers a supportive space to come together for open conversation and shared learning grounded in lived experience. Let’s ‘Spill the Tea’ together to help normalize conversations about peri/post-menopause to reduce isolation and explore approaches to self advocacy and support.

You are invited to participate at whatever level you feel most comfortable with, whether that’s sharing your experiences, asking questions, or simply listening. You’re welcome to bring your lunch; light snacks and drinks will be provided.

Together, we’ll also take time to reflect on what support has been helpful (or missing) and ideas for understanding, resources, or learning opportunities.

This is a campus collab between the TRU Wellness Centre, Workplace Wellbeing, and TRU Athletics and Recreation. Please share with other TRU students/colleagues you think would be interested in attending.

04/23/2026

New classes and new class schedule for spring launches May 1, 2026 https://www.instagram.com/p/DXfPMx7kuBZ/?igsh=MWpkcWlxbG1nbHhtdQ==

04/17/2025

Early Bird Sale is Here!
You can now purchase your punch cards for the Summer Programs at YKANow.ca
(Go to Events → Tickets)
Each punch card covers 4 sessions for just $20.00 (+$2.50 tax) — a great deal for your summer fun!

Please complete our Summer Registration Form (link in bio) before purchasing a punch card.
Note: Punch cards are non-refundable.

Get yours now and don’t miss out! 🔥

04/17/2025

Happy Easter 🐣 from Wolfpack Recreation … Ensure to enjoy the upcoming weekend outdoors catching those rays of sunshine! Please note Friday and Monday classes are canceled during the Easter 🐣 Long Weekend.

☀️

04/01/2025

Note: Last class for Cardio Barre and Zumba with a Bollywood twist will be Thursday April 10! We will let you know when they resume in the future! Please share.

03/28/2025

Please note: There is an event scheduled in the TRU Gym this Saturday. Note schedule changes

Saturday:

Pickleball cancelled - Saturday 11am - 2 pm
Drop in badminton is in session 3 pm - 6 pm
Drop in soccer is in session 6:30 pm - 10:30 pm

Sunday

Badminton is in session 11 am - 4 pm
Volleyball is in session 5 pm - 11 pm



Sunday

03/28/2025

TRU … The Winter Semester is soon coming to an end … Please note 🗒️ TRU Wolfpack Recreation will continue with the same Fitness, Cycle, and Yoga schedule. Visit tru.ca/recreation … Note, class attendance must be maintained for classes to continue … How can you ensure this?

💡 Continue to be consistent with your workouts
💡 Try to attend more than one class a week
💡 Recruit a TRU Staff member or TRU Stufent to participate
💡 Share this update

Our goals are to support your physical, mental, social, emotional and spiritual health … we need you to believe in us too!

03/24/2025

Here’s a snippet of motivation for you! A gentle reminder to book your fitness classes in :) Wolfpack Recreation active living classes are in session … If you are feeling stressed, anxious, or unsettled … we encourage you to join us in an environment of support, care, and compassion for you and your wellbeing.

03/19/2025

When it comes to your health and wellness don’t debate that workout! We are progressing to a better us - physically, mentally, socially, emotionally and spiritually! As we let you always know, your wellness is very important to us, so make some good 😊 class participation choices and hit a few classes on the TRU Wolfpack Fitness and Yoga Schedule.

Visit tru.ca/recreation for detailed information

💪