UTC Campus Recreation

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UTC Campus Recreation Welcome to the UTC Campus Recreation page! Follow us and be the first to know the latest events happening on campus :) Can I get a Go Mocs?!

💪🏻Mini-ROX Fall ‘26!Big thanks to everyone who participated, we had a blast! Stay tuned for the next round in March of ‘...
10/23/2026

💪🏻Mini-ROX Fall ‘26!

Big thanks to everyone who participated, we had a blast! Stay tuned for the next round in March of ‘27. Can you beat your time?

📸 Check out the photos through the link in our bio. More will be added as we’re done with edits. Shout out to Caroline Jacobs | Sport & Portrait Photography for these.

Congrats to the winners-

🏆Open Division 
- Ava Levine & Sydney Gassiot
- David Wakim & Carter Webb
- Ally Morton & Charlie Morton
- Riley Mirghavami & Xavier Pardo
- Abby Freshour & Bri Booth

 🏆Competitive Division
- JewonYeon & Alex lacina
- Manuel Cruz & Kaleb Vonastia
- Cadden Bradford & Sam Knotts
- Jack Whaley & Jaxson Curley
- Luke Scherba & Army Eckles

Fall Break is over and F45 is back! Join the coaches for new classes in the Build Phase. 💪New to F45? No worries! Hop in...
10/20/2026

Fall Break is over and F45 is back! Join the coaches for new classes in the Build Phase. 💪

New to F45? No worries! Hop in and the coaches will tell you exactly what to do. Sign up at utc.edu/campusrec

Fall Break, y’all! 🍂
10/09/2026

Fall Break, y’all! 🍂

If you answered yes to any of these, make sure you signup for Mini-ROX this Wednesday. Signups are still open via the li...
10/05/2026

If you answered yes to any of these, make sure you signup for Mini-ROX this Wednesday.

Signups are still open via the link in our bio. Grab a partner and challenge yourselves! 🏋️

09/25/2026

Mini-ROX is baaaack!

Sign up now for the October 7th event. You can compete in pairs or by yourself.

🔗 in bio

Attention F45 Fans! 🏋️‍♀️ Series 4: Base phase unlocked.....  Your next 4 weeks of workouts just dropped.  See the focus...
09/22/2026

Attention F45 Fans!

🏋️‍♀️ Series 4: Base phase unlocked..... Your next 4 weeks of workouts just dropped. See the focus behind each session + save this for later! We have an emphasis on deadlifts, pull-ups, and sled push/pull.

🏋️‍♀️ Here’s the breakdown!
F45 organizes its programming into 4 series a year, and 3 phases in each series. In series 4, we get the base phase, build phase, and peak phase.
In the base phase, we are laying out the technical foundation for what is coming later in the series.
Following the build phase, we get to progressively overload these patterns, and lastly, we get to express the strength and force we’ve developed from the start.

🏋️‍♀️ Want to track how you progress throughout this phase? Download the F45 Training app to track your assessments in the pull-ups, deadlifts, and sled push/pull throughout the series to see your growth!

09/18/2026

Are you ready for the first day of school?

Sorry, no. I forgot. THE FIRST DAY OF FALL SWIM CHALLENGE! 🐠

The challenge starts Monday, September 21. Track your yards in the log book inside the pool area and just keep swimming until November 16th. We’ll count the totals and tell you who won! There will be prizes. 🐢

ICYMI: Fireworks show tonight at 8:10pm! Plan ahead as the area around lot 7, including parts of Mocs Alumni Dr and Doug...
09/17/2026

ICYMI: Fireworks show tonight at 8:10pm!

Plan ahead as the area around lot 7, including parts of Mocs Alumni Dr and Douglas St, will be closed to vehicle traffic from noon to 9pm. Pedestrian traffic will be limited from 7:45-8:10pm.

🎆

📣 Calling all aspiring lifeguards! 📣Signups are open for the October Lifeguard Instructor course. 🔗 in bio. This is a bl...
09/15/2026

📣 Calling all aspiring lifeguards! 📣

Signups are open for the October Lifeguard Instructor course. 🔗 in bio.

This is a blended learning course. Online coursework must be completed prior to the in-person sessions. You will receive an email with online learning instructions closer to your course start date. There will be 2 hours of online coursework + 16 hours of in-person instruction.

Campus Recreation has is hiring for Work Study approved students! You can apply here: https://utc.studentemployment.ngwe...
09/04/2026

Campus Recreation has is hiring for Work Study approved students! You can apply here: https://utc.studentemployment.ngwebsolutions.com/

Open positions include:
- Lifeguards
- Intramural Assistant & Intramural Official
- Social Media & Marketing

Apply now! 📝

Address

601 E 5th Street
Chattanooga, TN
37403

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 11am - 6pm
Sunday 1pm - 8pm

Telephone

+14234254213

Alerts

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