What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

UNI Student Wellness Services

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United States
Cedar Falls, IA
UNI Student Wellness Services

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Student Wellness Services provides outcome-based health education programming, services and resources

Our health promotion and education efforts are grounded in the assessed needs and interests of UNI’s diverse student body. We facilitate a wide array of programming via group workshops, events, and social media campaigns. Priority focus is placed on issues that significantly impact student wellness and success (sexual health, eating well, sleep, stress, healthy connections, alcohol and other drugs,etc.). Staff can also help students set wellness goals utilizing their character strengths through our individualized and confidential Wellness Coaching program. We are committed to helping students BE You, BE Well, BE Connected, and BE a Panther!

10/28/2026

The task didn’t disappear. It just brought stress along 🫠
Swipe to see how procrastination can affect more than your deadlines.

10/28/2026

🌿 Small steps, more balance. 💚✨

College life can get busy, so don’t forget to slow down and take care of YOU! 🫶 Whether it’s taking a few deep breaths, staying hydrated, getting some fresh air, or making time for something you love, remember that even the smallest habits can make a big difference in your well-being. 🌞💧

💬 What’s one thing you do to recharge and take care of yourself? Share your go-to self-care tip in the comments! 💚

10/27/2026

Sometimes procrastination looks like scrolling. Sometimes it looks like cleaning your entire room instead of opening that assignment 🧹📱 It can also mean putting off a decision or waiting until the night before an exam.

The question to ask: “Am I choosing this activity because I need it, or because I’m avoiding something else?”

10/26/2026

It's spooky season 🎃!! Telus is an app that students can access 24/7!!

10/26/2026

If you’ve ever said “I’ll start in a minute” and somehow lost an hour, you have company 😅🙅‍♀️ Procrastination is a familiar struggle for many UNI students. You don’t need to feel embarrassed about it, but it is worth noticing when putting things off starts making life harder.
Follow us to see what procrastination can look like!💜📚

10/26/2026

🚨New Program Incoming🚨

We our launching a new understanding procrastination program! Want to request it? Check out our website or email [email protected]!

10/25/2026

Did you know there are different stages of 😴?

According to Eric Suni's "Stages of Sleep: What Happens in a Normal Sleep Cycle?" There are four stages of sleep that make up the sleep cycle. The duration of sleep determines what stages you experience. It is important to give your body enough time to experience all four stages.

If you wanna know more about sleep or how to take care of your wellbeing, visit our website: [email protected] or stop by in the upper plaza of Maucker Union!!

10/25/2026

Were you supposed to be doing something else? 👀 Perfect timing. This week, we’re talking procrastination. Follow along! 💜

Address

1600 W 23rd Street Building 0221
Cedar Falls, IA
50614

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+13192733423

Website

https://linktr.ee/unisws

Alerts

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